Find Stress Therapists & Counselors in South Overton of Lubbock, TX.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Lubbock, Chatman Park, Dunbar, Heart Of Lubbock, or even Jackson, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

South Overton of Lubbock, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (272 total therapists)
Showing 1 - 5 (272 total therapists)
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Picture of Jamie Wang, mental health therapist in Texas
Jamie Wang
Together, we will:

Together we will discover the root of what you are experiencing, and we will work together towards a healthier, happier tomorrow.


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Picture of Jamie Wang, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Together we will discover the root of what you are experiencing, and we will work together towards a healthier, happier tomorrow.

Something to know about my approach is:

enter master survey edits here

FOCUS AREAS:
  • Anxiety
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
  • Veterans/Military Families
Read more about me
Jamie Wang remote and phone therapy in Texas
Picture of Kellie "Casey" Cook, mental health therapist in Texas
Kellie "Casey" Cook
Together, we will:

Work together to set goals and figure out how to get you where you want to be. I see therapy as a collaborative process; I will be an active participant in your care, and I'll tailor my approach to address your specific needs.


View Profile

Are We a Match?

Take Our Survey
Picture of Kellie "Casey" Cook, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to set goals and figure out how to get you where you want to be. I see therapy as a collaborative process; I will be an active participant in your care, and I'll tailor my approach to address your specific needs.

Something to know about my approach is:

I keep a small caseload so that I can truly get to know my clients and provide the best possible care. I embrace the use of humor in therapy and think it can be a powerful tool in healing.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Disenfranchised Grief
  • Grief
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Panic Attacks
  • Political Anxiety
  • Social Anxiety
Read more about me
Kellie "Casey" Cook remote and phone therapy in Texas
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Picture of Kathryn Farishta, mental health therapist in Texas
Kathryn Farishta
Together, we will:

As a PMHNP, I expect my clients and I to form a partnership in their mental health journey, ensuring they feel supported and understood. I am committed to providing accessible, high-quality, and affordable mental healthcare.


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Are We a Match?

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Picture of Kathryn Farishta, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a PMHNP, I expect my clients and I to form a partnership in their mental health journey, ensuring they feel supported and understood. I am committed to providing accessible, high-quality, and affordable mental healthcare.

Something to know about my approach is:

I handle various mental health issues like depression, anxiety, and more. I offer a holistic approach for all ages, combining medication, therapy, and lifestyle changes.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Eating Disorders
  • Family Conflict
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • School Issues
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
Read more about me
Kathryn Farishta remote and phone therapy in Texas
Picture of Victoria Peña, mental health therapist in Texas
Victoria Peña
Together, we will:

Get you back in touch with your core authentic self! With the amount of people and responsibilities we all care for it's so easy to forget that we each have our own core self inside of us who has been longing for attention, compassion, and love.


View Profile

Are We a Match?

Take Our Survey
Picture of Victoria Peña, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get you back in touch with your core authentic self! With the amount of people and responsibilities we all care for it's so easy to forget that we each have our own core self inside of us who has been longing for attention, compassion, and love.

Something to know about my approach is:

I like to start with a person-centered approach so I can get to you know as well as I can and fully understand your life experience. Once we establish a therapy goal together I apply an integrated approach based on your personality and learning style

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Anxiety Management
  • Empowering Women
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Motherhood
  • Negative Self-Talk
  • Parent-Child Relationship
  • Parenting
  • Parenting Skills
  • Reparenting Yourself
  • Self Care
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Regulation
  • Stress
Read more about me
Victoria Peña remote and phone therapy in Texas
Picture of Julie Waller, mental health therapist in Texas
Julie Waller
Together, we will:

As a LPC, I aim to understand your goals and guide you towards them. We'll regularly review your progress and adjust as needed. My ultimate goal is to equip you with tools for lifelong happiness, not to keep you as a lifelong client.


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Are We a Match?

Take Our Survey
Picture of Julie Waller, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LPC, I aim to understand your goals and guide you towards them. We'll regularly review your progress and adjust as needed. My ultimate goal is to equip you with tools for lifelong happiness, not to keep you as a lifelong client.

Something to know about my approach is:

I'm genuine and empathetic, using family systems therapy, solution-focused therapy, and cognitive behavioral therapy. I also use EMDR when needed, along with various tools like journaling and behavior tracking.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Career Counseling
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Dissociative Disorders
  • Eating Disorders
  • Family Conflict
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Marriage Counseling
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
Read more about me
Julie Waller remote and phone therapy in Texas