My job is to help clients be more successful at targeting any problems that have come up for them at that point. To do this, I spend time getting to know clients through a snapshot of their life; what's working well and what's not working so well.
My job is to help clients be more successful at targeting any problems that have come up for them at that point. To do this, I spend time getting to know clients through a snapshot of their life; what's working well and what's not working so well.
I focus on identifying client strengths and helping to maximize them to overcome their obstacles. I help clients sort through the things that are difficult right now and offer them a safe place to be open and honest without fear of judgment.
Work on your targeted areas, gain coping skills to manage life, heal and identify core belief systems that can be detrimental for your success.
Work on your targeted areas, gain coping skills to manage life, heal and identify core belief systems that can be detrimental for your success.
As your therapist I am here to help guide you, motivate and provide a safe place for you. Therapy can be uncomfortable but together we will work to address your goals for treatment and help make the transition more smoother.
It would be a pleasure to walk with you through your journey to become a better you. As a team, we will develop a collaborative viewpoint where we can process any difficulties related to work, relationships, life changes, learn life skills, and more.
It would be a pleasure to walk with you through your journey to become a better you. As a team, we will develop a collaborative viewpoint where we can process any difficulties related to work, relationships, life changes, learn life skills, and more.
My approach is utilized with the purpose of individual client needs. My preferences are an eclectic approach of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and person-centered for a balance of client-centered and structure
work toward your goals at your pace. I'll be with you each step of the way but you get to decide where we are headed. We will stop to notice your emotions and learn to connect your physical and emotional experiences.
work toward your goals at your pace. I'll be with you each step of the way but you get to decide where we are headed. We will stop to notice your emotions and learn to connect your physical and emotional experiences.
that I'm happy to be flexible with my clients in order to show up for them. If you are most comfortable while painting your nails, coloring, or doodling I want you to be able to use those strategies during our sessions.
I join forces with clients to identify goals, understand their motivation and develop a plan for positive change. As we discover the best parts of you, we can apply your strengths and tailor an approach to meet your specific and unique needs.
I join forces with clients to identify goals, understand their motivation and develop a plan for positive change. As we discover the best parts of you, we can apply your strengths and tailor an approach to meet your specific and unique needs.
I use various approaches, such as cognitive-behavioral (CBT), solution-focused brief therapy (SFBT), dialectical- behavioral(DBT), psychodynamic, strength-based, person-centered approaches. Together, we'll find the approach that fits you best.