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Find Worry Therapists & Counselors in Killeen, TX.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Killeen, the suburbs of Killeen, other nearby places such as Georgetown, Round Rock, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Killeen, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (607 total therapists)
Showing 1 - 5 (607 total therapists)
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Picture of Ali Cooper, mental health therapist in Texas
Ali Cooper
Together, we will:

Address some of the tough things that brought you here, and work towards living the healthy and fulfilling life you value and deserve. We will establish goals that you want to accomplish, and figure out what is most important for overall wellbeing.


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Picture of Ali Cooper, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Address some of the tough things that brought you here, and work towards living the healthy and fulfilling life you value and deserve. We will establish goals that you want to accomplish, and figure out what is most important for overall wellbeing.

Something to know about my approach is:

Each person is unique with many differing experiences, and I believe you are the expert of your life. Using a person-centered, relational approach I tailor the services I provide to address your specific needs. I often use CBT, DBT, and EMDR.

FOCUS AREAS:
  • Addictive Behaviors
  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Suicidal Ideation
  • Trauma
Read more about me
Ali Cooper remote and phone therapy in Texas
Picture of Shannon Sumrall, mental health therapist in Louisiana, Texas
Shannon Sumrall
Together, we will:

You will teach me about your challenges. I will teach you techniques, methods and approaches to assist you with learning how to get better results in your life which have been useful to others. Each person is a unique individual with unique needs.


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Picture of Shannon Sumrall, mental health therapist in Louisiana, Texas
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Are We a Match?

Take Our Survey
Together, we will:

You will teach me about your challenges. I will teach you techniques, methods and approaches to assist you with learning how to get better results in your life which have been useful to others. Each person is a unique individual with unique needs.

Something to know about my approach is:

Focuses on evidence based practice with Cognitive Behavioral Therapy and Behavioral Therapy techniques. Experienced with hypnosis, NLP and many other techniques based on CBT and Behavioral Therapy for use when appropriate.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Coaching
  • Executive Coaching
  • Fears and Phobias
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Shannon Sumrall remote and phone therapy in Louisiana, Texas
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Picture of Sarah Gonzales, mental health therapist in Texas
Sarah Gonzales
Together, we will:

Work to strengthen your connection with yourself in order to make choices that will lead to a better quality of life. Self exploration, self love, inner wisdom will move us to relational authenticity.


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Are We a Match?

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Picture of Sarah Gonzales, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to strengthen your connection with yourself in order to make choices that will lead to a better quality of life. Self exploration, self love, inner wisdom will move us to relational authenticity.

Something to know about my approach is:

My initial goal is to connect with you and your story so I can best identify how to be of service. I will listen, ask questions, offer insight and promote you being your most authentic self.

FOCUS AREAS:
  • Anxiety
  • Depression
  • LGBTQ+
  • Life Transitions
  • Relationships
  • Self-Acceptance
Read more about me
Sarah Gonzales remote and phone therapy in Texas
Picture of Laura Klueppel, mental health therapist in Texas
Laura Klueppel
Together, we will:

As a LPC, I aim to inspire hope, attentively listen, and collaboratively devise a plan to help you reach your goals. My objective is to ensure you work on solutions weekly, leaving each session feeling improved.


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Picture of Laura Klueppel, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LPC, I aim to inspire hope, attentively listen, and collaboratively devise a plan to help you reach your goals. My objective is to ensure you work on solutions weekly, leaving each session feeling improved.

Something to know about my approach is:

Cognitive-Behavioral Therapy Dialectical Behavior Therapy Person-Centered Mindfulness Trauma-focused Therapy

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Child or Adolescent Therapy
  • Depression
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Panic Attacks
  • Sexual Abuse
  • Social Anxiety
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Laura Klueppel remote and phone therapy in Texas
Picture of Azadeh Shirgir , mental health therapist in Texas
Azadeh Shirgir
Together, we will:

My clients and I explore anxiety, roots of depression, core beliefs, and work towards self growth, insight, and healthier connections.


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Picture of Azadeh Shirgir , mental health therapist in Texas
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Are We a Match?

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Together, we will:

My clients and I explore anxiety, roots of depression, core beliefs, and work towards self growth, insight, and healthier connections.

Something to know about my approach is:

I utilize CBT, EMDR, Existential therapy, Feminist therapy, and Mindfulness practices.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Bipolar II
  • Childhood Issues
  • Depression
  • Empowerment
  • LGBTQ+
  • Life Adjustment
  • Life Changes
  • Mood Regulation
  • Mood Swings
  • People Pleasing
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Acceptance
  • Self-Harm
  • Self-Worth
  • Social Isolation
  • Suicidal Ideation
  • Trauma
  • Work-Life Balance
Read more about me
Azadeh Shirgir  remote and phone therapy in Texas