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Find Self Harm Therapists & Counselors in Killeen, TX.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Killeen, the suburbs of Killeen, other nearby places such as Georgetown, Round Rock, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Killeen, TX Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (41 total therapists)
Showing 1 - 5 (41 total therapists)
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Picture of Master Peace Wellness & Consulting, mental health therapist in Texas
Master Peace Wellness & Consulting
Together, we will:

We will explore how your childhood experiences affect who you have become, how you can take control over your life now, how to put yourself first, how to manifest goals, how to choose healthy relationships, how to live a fulfilling life, and more.


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Picture of Master Peace Wellness & Consulting, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore how your childhood experiences affect who you have become, how you can take control over your life now, how to put yourself first, how to manifest goals, how to choose healthy relationships, how to live a fulfilling life, and more.

Something to know about my approach is:

As your therapist, we navigate your reality sitting in your shoes our time together, examining life experiences that will lead to increased confidence, relationships satisfaction, independence, and the capacity to effectively navigate challenges.

FOCUS AREAS:
  • Alcohol
  • Anger
  • Anger Management
  • Behavioral Disorders
  • Codependency
  • Confidence
  • Conflict Resolution
  • Couples
  • Cutting
  • Depression
  • Divorce and Separation
  • Drug Use
  • Faith and Spirituality
  • Families
  • Family Planning
  • Grief
  • Infidelity
  • New Parent
  • Premarital Counseling
  • Self-Acceptance
  • Self-Esteem
  • Self-Harm
  • Substance Use
  • Suicidal Ideation
  • Teenagers
Read more about me
Master Peace Wellness & Consulting remote and phone therapy in Texas
Picture of Michelle Akinkuolie, mental health therapist in Texas
Michelle Akinkuolie
Together, we will:

Explore and address a range of themes, including anxiety, self-esteem, relationships, trauma, cultural identity, and personal growth. We'll work on developing coping skills, improving communication, and fostering self-actualization, aiming to heal.


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Are We a Match?

Take Our Survey
Picture of Michelle Akinkuolie, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and address a range of themes, including anxiety, self-esteem, relationships, trauma, cultural identity, and personal growth. We'll work on developing coping skills, improving communication, and fostering self-actualization, aiming to heal.

Something to know about my approach is:

As an eclectic counselor,I tailor my therapeutic style to each client. My overall approach is humanistic, incorporating elements of person-centered, CBT, DBT, solution-focused, and Gestalt therapies to provide a personalized, compassionate experience

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Burnout
  • Codependency
  • Communication Skills
  • Coping Skills
  • Couples
  • Depression
  • Family Trauma
  • Grief
  • Life Transitions
  • Racial or Ethnic Identity
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Stress
  • Trauma
Read more about me
Michelle Akinkuolie remote and phone therapy in Texas
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Picture of Amber Torrance-Danielson, mental health therapist in Oklahoma, Texas
Amber Torrance-Danielson
Together, we will:

process your thoughts and needs in a non-judgmental environment to create the opportunity for positive change. Working through obstacles, past and present, in your life that may be holding you back can help you be the best version of yourself.


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Are We a Match?

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Picture of Amber Torrance-Danielson, mental health therapist in Oklahoma, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

process your thoughts and needs in a non-judgmental environment to create the opportunity for positive change. Working through obstacles, past and present, in your life that may be holding you back can help you be the best version of yourself.

Something to know about my approach is:

the importance placed on providing a safe, comfortable, judgment-free environment, empowering clients to explore feelings, thoughts, or behavior patterns that may need to change. Change can be uncomfortable but can be fostered in a safe space.

FOCUS AREAS:
  • Aging Parents
  • Alcohol
  • Anger Management
  • Anxiety
  • Attention Disorders
  • Burnout
  • Career Change
  • Communication Skills
  • Co-Parenting
  • Couples
  • Depression
  • Dissatisfaction
  • Divorce and Separation
  • Education
  • Emotional Disturbance
  • Emotional Regulation
  • Families
  • Friendships
  • Gender Dysphoria
  • Gender Transition
  • Health Anxiety
  • Healthcare Professionals
  • High-Functioning Anxiety
  • High-Functioning Autism
  • Impulse Control Disorders
  • Kink
  • LGBTQ+
  • LGBTQ Family Development
  • Life Skills
  • Life Transitions
  • Marriage
  • Military Life Transition
  • Military Service
  • Motivation
  • Negative Self-Talk
  • New Job Transition
  • Open Relationships
  • Parent-Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children With Autism
  • Parenting Skills
  • Procrastination
  • Relationship Distress
  • Relationship Skills
  • School Issues
  • Self-Advocacy
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Self-Worth
  • Single Parents
  • Social Anxiety
  • Social Skills
  • Substance Use
  • Teen Anxiety
  • Test/Performance Anxiety
  • Transgender
  • Veterans/Military Families
  • Workplace Issues
Read more about me
Amber Torrance-Danielson remote and phone therapy in Oklahoma, Texas
Picture of Desi Richardson, mental health therapist in Texas
Desi Richardson
Together, we will:

I specialize in working with people who have a hard time understanding their thoughts or behaviors. Oftentimes we do things and we are unsure why and I can help you understand that about yourself.


View Profile

Are We a Match?

Take Our Survey
Picture of Desi Richardson, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I specialize in working with people who have a hard time understanding their thoughts or behaviors. Oftentimes we do things and we are unsure why and I can help you understand that about yourself.

Something to know about my approach is:

Asking for help is scary and it is hard, but I feel when you are more comfortable discussing your thoughts and feelings with someone who has also been where you are-it is a lot easier!

FOCUS AREAS:
  • Abuse
  • Adolescents
  • Anxiety
  • Child Abuse
  • Confidence
  • Depression
  • Grief
  • Intrusive Thoughts
  • LGBTQ+
  • Self-Esteem
  • Sexual Orientation
  • Trauma
Read more about me
Desi Richardson remote and phone therapy in Texas
Picture of Erin Byrnes, mental health therapist in Oregon, Texas, Washington
Erin Byrnes
Together, we will:

explore and navigate what challenges you, to deepen your understanding of yourself, to cultivate your innate capacity for healing, and to help you identify and address what holds you back from having more meaning and fulfillment.


View Profile

Are We a Match?

Take Our Survey
Picture of Erin Byrnes, mental health therapist in Oregon, Texas, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore and navigate what challenges you, to deepen your understanding of yourself, to cultivate your innate capacity for healing, and to help you identify and address what holds you back from having more meaning and fulfillment.

Something to know about my approach is:

I use a variety of evidence-based modalities (EMDR, CBT, TF-CBT, CPT, Sensorimotor & IFS) to treat a range of mental health conditions. My treatment ranges in scope from stress management to the processing of severe trauma.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Aging and Getting Older
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Attachment Disorders
  • Body Image
  • Boundaries
  • Childhood Trauma
  • Chronic Stress
  • Codependency
  • Communication Skills
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Cyclothymic Disorder
  • Depression
  • Developmental Trauma
  • Distress Tolerance
  • Emotional Disturbance
  • Emotional Regulation
  • Fears and Phobias
  • Gender Identity
  • Highly Sensitive People (HSPs)
  • Inner Child
  • Major Depressive Disorder
  • Mind-Body Connection
  • Mindfulness
  • People Pleasing
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Distress
  • Reparenting Yourself
  • Seasonal Depression
  • Self-Acceptance
  • Self-Actualization
  • Self Care
  • Self-Esteem
  • Sexual Abuse
  • Sexuality
  • Situational Grief
  • Situational Stress
  • Social Anxiety
  • Social-Emotional Learning
  • Stress Eating
  • Suicidal Ideation
  • Toxic Families
  • Toxic Work Environment
  • Work Stress
Read more about me
Erin Byrnes remote and phone therapy in Oregon, Texas, Washington