I am open to most issues that my clients want to process. If a client feels there is something personal I want them to feel comfortable processing with me.
I am open to most issues that my clients want to process. If a client feels there is something personal I want them to feel comfortable processing with me.
I like to meet the client where they are. I want to approach each client with an open mind and work towards their goals.
In therapy we explore your past and present life, identify areas of desired growth or change, then utilize your personal strengths and resources along with therapeutic tools to overcome challenges and achieve your goals.
In therapy we explore your past and present life, identify areas of desired growth or change, then utilize your personal strengths and resources along with therapeutic tools to overcome challenges and achieve your goals.
I specialize in providing discreet, confidential support for clients and offer expertise in relationship issues, professional stress, anxiety, depression, substance misuse, parenting, blended families, grief and loss, and trauma recovery.
With the right tools you can transform your life and build confidence, cultivate meaning relationships, and enhance resilience.
With the right tools you can transform your life and build confidence, cultivate meaning relationships, and enhance resilience.
My passion falls with the whole-person, healing embraces the mind, body, and soul. I am a firm believer that everyone has the potential to live full authentic lives.
We will talk about your past, present, and future. I will give you a safe space to process the things on your heart and mind. We will set goals that you want, and provide education, tools, and resources when needed. I will support and encourage you.
We will talk about your past, present, and future. I will give you a safe space to process the things on your heart and mind. We will set goals that you want, and provide education, tools, and resources when needed. I will support and encourage you.
I utilize a holistic and trauma-informed therapy lens, which means I take a mind/body/soul approach through the use of family of origin & inner child work, IFS, CBT, somatic embodiment, and other therapies depending on the needs of each client.
develop a plan to navigate how to resolve trauma, cope with stressors and triggers in healthier ways, make healthier connections with others, and overcome thoughts and emotions tied to the past that no longer serve the client.
develop a plan to navigate how to resolve trauma, cope with stressors and triggers in healthier ways, make healthier connections with others, and overcome thoughts and emotions tied to the past that no longer serve the client.
it is person-centered. I follow the client's lead as we work together. I offer a safe space for clients to express themselves freely, process thoughts and emotions, and gain insight and self-awareness.