Worrying, stress, anxiety, burnout... It just keeps adding up! We have space to discuss what YOU want to help you feel in control. Lets work together to help you feel un-stuck; to feel empowered to deal with any anxiety or stress getting in the way.
Worrying, stress, anxiety, burnout... It just keeps adding up! We have space to discuss what YOU want to help you feel in control. Lets work together to help you feel un-stuck; to feel empowered to deal with any anxiety or stress getting in the way.
We will work together to transform your relationship with anxiety so life doesn't feel so impossible! You will have a safe space to share those worried thoughts while also learning skills that will extend beyond session so you can feel better faster!
focus on communicating as a team and having a deep, fulfilling connection. Whether you are being proactive or shifting from an argument that keeps coming up, I am here to encourage you and offer strategies. Contact to get started!
focus on communicating as a team and having a deep, fulfilling connection. Whether you are being proactive or shifting from an argument that keeps coming up, I am here to encourage you and offer strategies. Contact to get started!
I provide new strategies, share insights, invite discussion, and share resources. My clients have told me that the way I use humor and ask questions helps them gain a new understanding of their partner, communicate more easily, and have fun together!
Together, we will embark on a journey to create healthy balance and reclaim your purpose, transforming limiting beliefs into unshakable confidence.
Together, we will embark on a journey to create healthy balance and reclaim your purpose, transforming limiting beliefs into unshakable confidence.
I use empathy and realistic strategies to guide my clients on a journey to trace the root of the challenges they face.
My main objective of counseling is to provide clients with a safe place to work through emotional, psychological, and/or social needs that may prevent them from forming healthy relationships and bonds with others, while finding joy in one's life.
My main objective of counseling is to provide clients with a safe place to work through emotional, psychological, and/or social needs that may prevent them from forming healthy relationships and bonds with others, while finding joy in one's life.
I integrate a wide range of techniques to help my clients concerns and challenges. I want to assist you in maximizing your potential to become a better version of yourself.
Focus on YOUR goals. Sometimes that means less of something (anxiety, sadness, anger, confusion, frustration, toxic relationships), and sometimes more (clarity, self-acceptance, confidence, boundaries, support, strength, communication).
Focus on YOUR goals. Sometimes that means less of something (anxiety, sadness, anger, confusion, frustration, toxic relationships), and sometimes more (clarity, self-acceptance, confidence, boundaries, support, strength, communication).
My approach to working with you will be unique to your needs and goals and to who you are as a person. My focus is on cultivating mental health, not treating mental illness.