Browse > Texas > Katy > Stress

Find Stress Therapists & Counselors in Katy, TX.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Katy, the suburbs of Katy, other nearby places such as Cypress, Fulshear, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Katy, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (274 total therapists)
Showing 1 - 5 (274 total therapists)
Filters:
Picture of Shelby Cook, mental health therapist in Alabama, Florida, New Mexico, New York, Ohio, Texas
Shelby Cook
Together, we will:

My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.


View Profile

Are We a Match?

Take Our Survey
Picture of Shelby Cook, mental health therapist in Alabama, Florida, New Mexico, New York, Ohio, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.

Something to know about my approach is:

My therapy style is warm, laid-back, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Through therapy, you'll gain the knowledge and skills that you need.

FOCUS AREAS:
  • ADHD Testing
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Binge Eating
  • College Students
  • Combat Trauma
  • Couples
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • Domestic Violence Survivors
  • Eating Disorders
  • Fears and Phobias
  • First Responders
  • Fitness For Duty Evaluation
  • Food and Eating Concerns
  • Gender Identity
  • Gender Transition
  • Grief
  • Grief from Losing a Pet
  • Intuitive Eating
  • LGBTQ+
  • LGBTQ+ Children
  • Marriage
  • Military Service
  • Nonbinary Gender Identity
  • Personality Disorders
  • Psychological/Neurocognitive Evaluations
  • Secondary Trauma
  • Stress Eating
  • Trauma
  • Trauma-Related Disorders
  • Veterans/Military Families
  • War Trauma
  • Women Veterans
  • Young Adults
Read more about me
Shelby Cook remote and phone therapy in Alabama, Florida, New Mexico, New York, Ohio, Texas
Picture of Torrenzo Moore, mental health therapist in Texas
Torrenzo Moore
Together, we will:

My job is to help clients be more successful at targeting any problems that have come up for them at that point. To do this, I spend time getting to know clients through a snapshot of their life; what's working well and what's not working so well.


View Profile

Are We a Match?

Take Our Survey
Picture of Torrenzo Moore, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My job is to help clients be more successful at targeting any problems that have come up for them at that point. To do this, I spend time getting to know clients through a snapshot of their life; what's working well and what's not working so well.

Something to know about my approach is:

I focus on identifying client strengths and helping to maximize them to overcome their obstacles. I help clients sort through the things that are difficult right now and offer them a safe place to be open and honest without fear of judgment.

FOCUS AREAS:
  • Academic Issues
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Multicultural Identity
  • Social Justice
  • Stress
Read more about me
Map in Katy, Texas for Torrenzo Moore therapy location.
5.2 miles from you
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Michelle Akinkuolie, mental health therapist in Texas
Michelle Akinkuolie
Together, we will:

Explore and address a range of themes, including anxiety, self-esteem, relationships, trauma, cultural identity, and personal growth. We'll work on developing coping skills, improving communication, and fostering self-actualization, aiming to heal.


View Profile

Are We a Match?

Take Our Survey
Picture of Michelle Akinkuolie, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and address a range of themes, including anxiety, self-esteem, relationships, trauma, cultural identity, and personal growth. We'll work on developing coping skills, improving communication, and fostering self-actualization, aiming to heal.

Something to know about my approach is:

As an eclectic counselor,I tailor my therapeutic style to each client. My overall approach is humanistic, incorporating elements of person-centered, CBT, DBT, solution-focused, and Gestalt therapies to provide a personalized, compassionate experience

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Burnout
  • Codependency
  • Communication Skills
  • Coping Skills
  • Couples
  • Depression
  • Family Trauma
  • Grief
  • Life Transitions
  • Racial or Ethnic Identity
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Stress
  • Trauma
Read more about me
Map in Houston, Texas for Michelle Akinkuolie therapy location.
15.4 miles from you
Picture of LaTynia Moore, mental health therapist in Texas
LaTynia Moore
Together, we will:

I will assist w providing a safe space for collaboration in the most therapeutic environment where you feel empowered to self-reflect on your past, present and future. I will assist you on tailoring a treatment plan specifically designed for you.


View Profile

Are We a Match?

Take Our Survey
Picture of LaTynia Moore, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I will assist w providing a safe space for collaboration in the most therapeutic environment where you feel empowered to self-reflect on your past, present and future. I will assist you on tailoring a treatment plan specifically designed for you.

Something to know about my approach is:

I am nonjudgmental because we all have been there a time or two. My approach is consistent in helping you live your best life; to develop new behaviors and responses when faced with uncertainty.

FOCUS AREAS:
  • Abuse
  • Anxiety in Relationships
  • Bullying
  • Conflict Resolution
  • Crisis
  • Depressive Disorders
  • Financial Stress
  • Gay
  • Teenagers
  • Transgender
  • Trauma
  • Trust Issues
  • Veterans/Military Families
Read more about me
LaTynia Moore remote and phone therapy in Texas
Picture of Tawanda Kitchen, mental health therapist in Texas
Tawanda Kitchen
Together, we will:

uncover your true potential and lead a life that is worth embracing. While we can't ignore the tough situations of the past, I look forward to the opportunity to challenge the narrative.


View Profile

Are We a Match?

Take Our Survey
Picture of Tawanda Kitchen, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

uncover your true potential and lead a life that is worth embracing. While we can't ignore the tough situations of the past, I look forward to the opportunity to challenge the narrative.

Something to know about my approach is:

My approach incorporates music throughout a variety of genres. I also incorporate art and self expression.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Career Counseling
  • Child or Adolescent Therapy
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • School Issues
  • Self-Esteem
  • Self-Harm
  • Suicidal Ideation
  • Trauma
Read more about me
Tawanda Kitchen remote and phone therapy in Texas