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Find Self Harm Therapists & Counselors in Katy, TX.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Katy, the suburbs of Katy, other nearby places such as Cypress, Fulshear, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Katy, TX Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (41 total therapists)
Showing 1 - 5 (41 total therapists)
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Picture of Holly Lark, mental health therapist in Massachusetts, Texas
Holly Lark
Together, we will:

Unravel the reasons behind your behaviors, emotions, and experiences while working to reduce them. By delving into your past and equipping you with tools for reframing your thoughts and regulating your emotions, we'll make strides toward reaching you


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Picture of Holly Lark, mental health therapist in Massachusetts, Texas
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Are We a Match?

Take Our Survey
Together, we will:

Unravel the reasons behind your behaviors, emotions, and experiences while working to reduce them. By delving into your past and equipping you with tools for reframing your thoughts and regulating your emotions, we'll make strides toward reaching you

Something to know about my approach is:

My approach is designed to adjust to your unique personality and specific needs, ensuring a tailored experience just for you.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Behavioral Disorders
  • Bipolar Disorder
  • Bisexuality
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Impulse Control Disorders
  • Insomnia and Sleep Problems
  • Learning Disabilities
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • School Issues
  • Self-Esteem
  • Self-Harm
  • Stress
  • Transgender
  • Women
Read more about me
Holly Lark remote and phone therapy in Massachusetts, Texas
Picture of Valerie  Dunham Maxey , mental health therapist in Georgia, North Carolina, Texas
Valerie Dunham Maxey
Together, we will:

We will collaborate to identify your needs and create a plan to address them. The overall goal is to improve how you function and increase your quality of life.


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Are We a Match?

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Picture of Valerie  Dunham Maxey , mental health therapist in Georgia, North Carolina, Texas
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Are We a Match?

Take Our Survey
Together, we will:

We will collaborate to identify your needs and create a plan to address them. The overall goal is to improve how you function and increase your quality of life.

Something to know about my approach is:

My approach involves teaching skills to manage symptom manifestation and, when appropriate, exploring the possible connections your life experiences may have had on how you have evolved into how you show up presently.

FOCUS AREAS:
  • BIPOC
  • Bipolar Disorder
  • Criminal Justice Involvement
  • Depression
  • Job Stress
  • Psychosis
  • Schizoaffective Disorder
  • Schizophrenia
  • Self-Awareness
  • Self Care
  • Self-Harm
  • Stress
  • Veterans/Military Families
Read more about me
Valerie  Dunham Maxey  remote and phone therapy in Georgia, North Carolina, Texas
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Picture of Amber Torrance-Danielson, mental health therapist in Oklahoma, Texas
Amber Torrance-Danielson
Together, we will:

process your thoughts and needs in a non-judgmental environment to create the opportunity for positive change. Working through obstacles, past and present, in your life that may be holding you back can help you be the best version of yourself.


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Are We a Match?

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Picture of Amber Torrance-Danielson, mental health therapist in Oklahoma, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

process your thoughts and needs in a non-judgmental environment to create the opportunity for positive change. Working through obstacles, past and present, in your life that may be holding you back can help you be the best version of yourself.

Something to know about my approach is:

the importance placed on providing a safe, comfortable, judgment-free environment, empowering clients to explore feelings, thoughts, or behavior patterns that may need to change. Change can be uncomfortable but can be fostered in a safe space.

FOCUS AREAS:
  • Aging Parents
  • Alcohol
  • Anger Management
  • Anxiety
  • Attention Disorders
  • Burnout
  • Career Change
  • Communication Skills
  • Co-Parenting
  • Couples
  • Depression
  • Dissatisfaction
  • Divorce and Separation
  • Education
  • Emotional Disturbance
  • Emotional Regulation
  • Families
  • Friendships
  • Gender Dysphoria
  • Gender Transition
  • Health Anxiety
  • Healthcare Professionals
  • High-Functioning Anxiety
  • High-Functioning Autism
  • Impulse Control Disorders
  • Kink
  • LGBTQ+
  • LGBTQ Family Development
  • Life Skills
  • Life Transitions
  • Marriage
  • Military Life Transition
  • Military Service
  • Motivation
  • Negative Self-Talk
  • New Job Transition
  • Open Relationships
  • Parent-Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children With Autism
  • Parenting Skills
  • Procrastination
  • Relationship Distress
  • Relationship Skills
  • School Issues
  • Self-Advocacy
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Self-Worth
  • Single Parents
  • Social Anxiety
  • Social Skills
  • Substance Use
  • Teen Anxiety
  • Test/Performance Anxiety
  • Transgender
  • Veterans/Military Families
  • Workplace Issues
Read more about me
Amber Torrance-Danielson remote and phone therapy in Oklahoma, Texas
Picture of Michelle Akinkuolie, mental health therapist in Texas
Michelle Akinkuolie
Together, we will:

Explore and address a range of themes, including anxiety, self-esteem, relationships, trauma, cultural identity, and personal growth. We'll work on developing coping skills, improving communication, and fostering self-actualization, aiming to heal.


View Profile

Are We a Match?

Take Our Survey
Picture of Michelle Akinkuolie, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and address a range of themes, including anxiety, self-esteem, relationships, trauma, cultural identity, and personal growth. We'll work on developing coping skills, improving communication, and fostering self-actualization, aiming to heal.

Something to know about my approach is:

As an eclectic counselor,I tailor my therapeutic style to each client. My overall approach is humanistic, incorporating elements of person-centered, CBT, DBT, solution-focused, and Gestalt therapies to provide a personalized, compassionate experience

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Burnout
  • Codependency
  • Communication Skills
  • Coping Skills
  • Couples
  • Depression
  • Family Trauma
  • Grief
  • Life Transitions
  • Racial or Ethnic Identity
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Stress
  • Trauma
Read more about me
Map in Houston, Texas for Michelle Akinkuolie therapy location.
15.4 miles from you
Picture of Jamie Eastman, mental health therapist in Texas
Jamie Eastman
Together, we will:

I act as a supportive guide to help clients on a journey of connecting with themselves and their needs, developing sensory safety, and finding a support system that celebrates their unique identity.


View Profile

Are We a Match?

Take Our Survey
Picture of Jamie Eastman, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I act as a supportive guide to help clients on a journey of connecting with themselves and their needs, developing sensory safety, and finding a support system that celebrates their unique identity.

Something to know about my approach is:

My clients are folks who are often perceived as different, or feel isolated and stressed by the demands of daily living. Together we will find strategies to provide you with a sense of ease while navigating life with more strength and confidence.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Autism in Adults
  • Body Image
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Depression
  • LGBTQ+
  • Neurodivergence
  • Nonbinary Gender Identity
  • Oppression
  • Parenting Children With Autism
  • Parenting Skills
  • Polyamory
  • Queer
  • Self-Harm
  • Substance Use
  • Teenagers
  • Transgender
  • Trauma
Read more about me
Jamie Eastman remote and phone therapy in Texas