Ashlan Miles
Together, we will:
You will learn new techniques that can support you in implementing healthy and positive lifestyle changes. You will learn new, evidenced-based ways to heal from emotional challenges and traumas that have blocked you from inner peace and inner wisdom.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAshlan Miles
Together, we will:
You will learn new techniques that can support you in implementing healthy and positive lifestyle changes. You will learn new, evidenced-based ways to heal from emotional challenges and traumas that have blocked you from inner peace and inner wisdom.
Something to know about my approach is:
Together we will identify your specific needs as we process your unique challenges and work to support internal regulation and healing to find one’s sense of purpose mentally, emotionally, physically and spiritually.
FOCUS AREAS:
- Anxiety
- Behavioral Issues
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Social Anxiety
- Stress
- Trauma
Jenna Wonish-Mottin
Together, we will:
figure out what to do next. I'll help you feel heard, assert yourself, understand your emotions, find strengths, cope, have fun, grow from the past, and be calm & centered as a person, parent, child, or partner.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJenna Wonish-Mottin
Together, we will:
figure out what to do next. I'll help you feel heard, assert yourself, understand your emotions, find strengths, cope, have fun, grow from the past, and be calm & centered as a person, parent, child, or partner.
Something to know about my approach is:
I customize counseling to your needs and what works best for you. I am client-centered, attachment and trauma focused, and trained in creative, playful approaches. I'll incorporate compassion, thought, and reflection into our one on one work.
FOCUS AREAS:
- Anxiety
- Bipolar Disorder
- Children
- Confidence
- Emotional Regulation
- Highly Sensitive People (HSPs)
- Overwhelm
- Postpartum
- Relationships
- Sadness
- School Issues
- Self-Esteem
- Stress
- Teenagers
- Trauma
Mary Lee
Together, we will:
Navigate your experiences, challenge and respect your perspectives, and work towards meaningful personal growth and healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMary Lee
Together, we will:
Navigate your experiences, challenge and respect your perspectives, and work towards meaningful personal growth and healing.
Something to know about my approach is:
Clients find my approach thought-provoking, helpful and easy to talk to which facilitates open communication and person growth. I challenge clients respectfully, promoting personal growth in all areas of life.
FOCUS AREAS:
- Anger
- Conflict Resolution
- Depression
- Domestic Violence
- Family Conflict
- Grief
- Illness Anxiety Disorder
- Job Loss
- Job Stress
- Life Changes
- Mood Disorders
- Parent-Adult Child Relationship
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Relationship Distress
- Sibling Relationships
- Substance Use
- Suicide loss
- Trauma
Amy Look
Together, we will:
We’ll explore why you feel stuck and practice ways to quiet your inner critic, increase self-esteem and confidence, respond to stress in ways that you feel good about, set boundaries to improve your relationships, and start living the life you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmy Look
Together, we will:
We’ll explore why you feel stuck and practice ways to quiet your inner critic, increase self-esteem and confidence, respond to stress in ways that you feel good about, set boundaries to improve your relationships, and start living the life you want.
Something to know about my approach is:
Therapy with me is nonjudgmental and genuine; crying, laughing, and swearing are all equally welcome in our therapy space. I also take an active approach to therapy. I’ll meet you where you're at AND push you to step outside your comfort zone.
FOCUS AREAS:
- Anger Management
- Anxiety Management
- Depression
- Healing From Relationships
- Mood Regulation
- Relationship Skills
Joe Groninga
Together, we will:
work to understand the complexities of your problems followed by implementation of practical solutions and skills, all couched in a collaborative and nurturing environment. We'll be a team and I'll work hard to help you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJoe Groninga
Together, we will:
work to understand the complexities of your problems followed by implementation of practical solutions and skills, all couched in a collaborative and nurturing environment. We'll be a team and I'll work hard to help you.
Something to know about my approach is:
I believe it's important to balance empathy with a focus on helping you create meaningful changes using concrete techniques that are shown effective through research. My goal is to teach you how to be your own psychologist (so-to-speak).
FOCUS AREAS:
- Addictions
- Anger
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety in Relationships
- Anxiety Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Bipolar II
- Combat Trauma
- Complex Anxiety
- Complex Trauma
- Cult Abuse
- Depression
- Emotional Regulation
- Fears and Phobias
- Gay
- Generalized Anxiety Disorder
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Homophobia
- LGBTQ+
- Manic Depression
- Mild Depression
- Narcissistic Abuse
- Obsessive-Compulsive Disorder (OCD)
- Obsessive-Compulsive Spectrum Disorders (OCSDs)
- Personality Disorders
- Political Anxiety
- Postpartum Obsessive Compulsive Disorder
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Relational Trauma
- Relationships
- Relationship Trauma
- Religious Trauma
- Seasonal Depression
- Sexual Trauma
- Social Anxiety
- Substance Abuse
- Substance Use
- Substance Use Disorders
- Transphobia
- Trauma
- Trauma From Abuse
- Trauma-Related Disorders
- War Trauma
