Kristen Helms
Together, we will:
explore and identify patterns in your life that are no longer serving you. We will identify actions you can take to feel more in control of your emotions and thoughts, create and sustain fulfilling relationships and find joy in your life again.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Together, we will:
explore and identify patterns in your life that are no longer serving you. We will identify actions you can take to feel more in control of your emotions and thoughts, create and sustain fulfilling relationships and find joy in your life again.
Something to know about my approach is:
My experience in CBT informs my practice but I believe the relationship between the client and therapist is at the foundation of the work. I believe in the power of recognizing our patterns and finding ones that serve us better.
FOCUS AREAS:
- Adjustment Disorders
- Anger Management
- Life Balance
- Mood Regulation
- Parenting
- Professional Women
- Relationship Distress
- Substance Use
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Shea Sawyer
Together, we will:
As a PMHNP, I expect us to collaboratively develop a clear treatment plan to address your concerns, symptoms, or issues, aiming for tangible progress and improvement.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShea Sawyer
Together, we will:
As a PMHNP, I expect us to collaboratively develop a clear treatment plan to address your concerns, symptoms, or issues, aiming for tangible progress and improvement.
Something to know about my approach is:
I provide care from a biblical perspective, use medication if necessary, and consider homeopathic methods. We'll look at your overall wellness, do blood work, and discuss lifestyle changes, exercise, diet, and various therapies.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adult ADHD
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- Personality Disorders
- Sexual Abuse
- Social Anxiety
Suzanne Cooper
Together, we will:
Together we will explore patterns that no longer serve you and identify what needs are not being met appropriately. We will examine what got you to this point and create a plan for how to get you to a place that feels more fulfilling.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Together we will explore patterns that no longer serve you and identify what needs are not being met appropriately. We will examine what got you to this point and create a plan for how to get you to a place that feels more fulfilling.
Something to know about my approach is:
I let you be the expert on your life and I am here to offer solutions, feedback, and reflections for you to explore. We will journey together to find your needs and desired experience. I like to view scenarios from worst case and best case scenarios.
FOCUS AREAS:
- Adult Children of Alcoholics
- Adult Children of Narcissistic Parents
- Dating and Romance
- Domestic Violence
- Domestic Violence Survivors
- Emotional Disturbance
- Emotional Regulation
- Functional Anxiety
- Generalized Anxiety Disorder
- High-Functioning Depression
- Identity
- Mild Depression
- Narcissism
- Narcissistic Abuse
- Substance Abuse Education
- Substance Abuse Intervention
- Substance Use
- Trauma From Abuse
Trina Bolfing
Together, we will:
- Boost your confidence to face hard things - Increase your awareness of your strengths - Improve your connection with others - Decrease the impact of traumatic experiences - Clarify who you are and who you want to be
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTrina Bolfing
Together, we will:
- Boost your confidence to face hard things - Increase your awareness of your strengths - Improve your connection with others - Decrease the impact of traumatic experiences - Clarify who you are and who you want to be
Something to know about my approach is:
I know the following to be true: what you’ve been through is important, I believe your truth, and you are not broken. My clients are the experts in their own story, and I am their sidekick who reminds them of what I already know is true.
FOCUS AREAS:
- Complex Trauma
- Couples
- Emotional Regulation
- Families
- Identity
- Life Transitions
- People Pleasing
- Perfectionism
- Relational Trauma
- Relationships
- Religious Trauma
- Self-Esteem
Katelynn Rogers
Together, we will:
Together, we will explore themes of personal growth, emotional resilience, and self-discovery. We'll discuss strategies for overcoming challenges, improving communication, and building healthier relationships all around.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Together, we will explore themes of personal growth, emotional resilience, and self-discovery. We'll discuss strategies for overcoming challenges, improving communication, and building healthier relationships all around.
Something to know about my approach is:
I specialize in trauma-focused CBT, integrating Adlerian Psychology, Play Therapy, Internal Family Systems (IFS), and the Gottman Method. My eclectic approach tailors interventions to each individual's needs, promoting resilience and positive change.
FOCUS AREAS:
- Adopted Children
- Anger Management
- Anxiety Disorders
- Childhood Abuse or Neglect
- Child or Adolescent Therapy
- Children of Divorce
- Depressive Disorders
- Foster Care
- Life Transitions
- Mood Disorders
- Oppositional Defiant Disorder (ODD)
- Young Adults
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