Discuss anything that you find important or that is weighing on your mind. There is no topic that will ever be off-limits, as every facet of who you are is always honored, listened to, and explored with compassionate curiosity.
Discuss anything that you find important or that is weighing on your mind. There is no topic that will ever be off-limits, as every facet of who you are is always honored, listened to, and explored with compassionate curiosity.
You will be respected, empowered, and challenged to become your ideal self and meet your treatment goals. My approach utilizes humor, kindness, and evidence-based/culturally-informed techniques.
As a LPC, I aim to inspire hope, attentively listen, and collaboratively devise a plan to help you reach your goals. My objective is to ensure you work on solutions weekly, leaving each session feeling improved.
As a LPC, I aim to inspire hope, attentively listen, and collaboratively devise a plan to help you reach your goals. My objective is to ensure you work on solutions weekly, leaving each session feeling improved.
Cognitive-Behavioral Therapy Dialectical Behavior Therapy Person-Centered Mindfulness Trauma-focused Therapy
Together we will set goals and discuss ways to meet those goals. Some will be easy, while others more difficult, but you will get there. Therapy is about talking through your specific situation and getting you to where you want to be!
Together we will set goals and discuss ways to meet those goals. Some will be easy, while others more difficult, but you will get there. Therapy is about talking through your specific situation and getting you to where you want to be!
My goal is create a warm, safe place that is judgement free. I want you to feel comfortable and confident. Opening up isn't always easy but we will work through these difficulties together. It is okay to not always be okay.
Work to develop a deeper understanding of your experiences and the way that they have impacted the way that you view yourself, others, and the world around you. We will work towards achieving more accurate and healthy patterns of thinking.
Work to develop a deeper understanding of your experiences and the way that they have impacted the way that you view yourself, others, and the world around you. We will work towards achieving more accurate and healthy patterns of thinking.
My counseling style focuses on building a genuine and trusting therapeutic relationship. The interventions and techniques utilized will be tailored to fit your needs as I learn about you and how to support you on your journey.
Many of my clients come to counseling with specific goals already in mind, and some just know they want to feel better with no clear idea of how make that happen. Together, we will work to identify goals, and create a roadmap to help you get there.
Many of my clients come to counseling with specific goals already in mind, and some just know they want to feel better with no clear idea of how make that happen. Together, we will work to identify goals, and create a roadmap to help you get there.
My approach in addressing client needs centers around my belief that each and every individual has their own strengths and wisdom that they bring to counseling. My job is to help people with access those skills and utilize them to reach their goals.