Clients say I am open minded, solution focused and warm with a bit of humor when necessary. I am energetic and eager to help!

My goal is create a warm, safe place that is judgement free. I want you to feel comfortable and confident. Opening up isn't always easy but we will work through these difficulties together. It is okay to not always be okay.

Together we will set goals and discuss ways to meet those goals. Some will be easy, while others more difficult, but you will get there. Therapy is about talking through your specific situation and getting you to where you want to be!

I specialize in working with teens and adults who are motivated to feel better. Anxiety, depression, OCD, and other stress is overwhelming. Day to day life can be very hard. You are in the right place and we will get you back to your best self.

Virtual therapy makes it possible for face to face contact from your home, car or office. Lives are very busy and virtual can save you valuable time!

If you are wondering if you are in the right place, you are. You are not alone and have nothing to lose by giving this a try. Getting you where you want to be is what I am trained to do and I am so excited to meet you!