As a LPC, I expect us to establish confidentiality, understand your reasons for seeking therapy, and develop a treatment plan together. I'll assign homework and share resources to aid your progress.
As a LPC, I expect us to establish confidentiality, understand your reasons for seeking therapy, and develop a treatment plan together. I'll assign homework and share resources to aid your progress.
I use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I'll help you understand how your thoughts affect your feelings and actions, teach you to live in the moment, manage stress, regulate emotions, and improve relationships.
navigate challenges, foster deeper understanding, and cultivate stronger connections, empowering you both to thrive in your relationship journey.
navigate challenges, foster deeper understanding, and cultivate stronger connections, empowering you both to thrive in your relationship journey.
My therapeutic approach is tailored to your unique needs. I adapt methods for individuals and couples, incorporating diverse modalities to foster growth and happiness. Together, we'll work towards your well-being and fulfillment.
I am Dr. Caroline Tomlinson, a licensed mental health professional. I offer personalized services to empower and stabilize clients with mental illness. My services include psychiatric evaluations, counseling, and medication management. I work with diverse populations to provide the best care possible.
I am Dr. Caroline Tomlinson, a licensed mental health professional. I offer personalized services to empower and stabilize clients with mental illness. My services include psychiatric evaluations, counseling, and medication management. I work with diverse populations to provide the best care possible.
I offer a range of treatment methods to help you, including Motivational Interviewing, Person-Centered treatment, Trauma focused therapy, Solution based approaches, Strength based techniques, Coaching, and Intervention with Medication Management. Together, we can find the best approach for your needs.
Discover new ways of coping and dealing with stress and anxiety more positively and productively. We will discover the root cause of your issue, and find ways to help you manage it while establishing a healthy foundation.
Discover new ways of coping and dealing with stress and anxiety more positively and productively. We will discover the root cause of your issue, and find ways to help you manage it while establishing a healthy foundation.
I put people first over their symptoms. I don’t see people as broken, I see people as the outcome of the circumstances of our lives. I see people not as broken, but as needing support. I am here to support your healing process.
If you're struggling with anxiety, depression, or have gone through trauma, if you feel isolated, worthless, or hopeless, or if you're having difficulty adjusting or fitting in, I'm here to support you. I look forward to working with you!
If you're struggling with anxiety, depression, or have gone through trauma, if you feel isolated, worthless, or hopeless, or if you're having difficulty adjusting or fitting in, I'm here to support you. I look forward to working with you!
I integrate various theoretical methods in my sessions; however, my primary method is Cognitive-Behavioral Therapy (CBT). I believe that when people are provided conditions that foster growth, they become the best versions of themselves.