Elizabeth Vargas
Together, we will:
utilize a variety of strategies in counseling, including expressive arts, play therapy, and digital therapy to provide various tools and strategies to meet the needs of individuals and support growth.
OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyElizabeth Vargas
Together, we will:
utilize a variety of strategies in counseling, including expressive arts, play therapy, and digital therapy to provide various tools and strategies to meet the needs of individuals and support growth.
Something to know about my approach is:
I don’t use a one size fits all approach. I'm an integrative therapist and I work hard to find techniques and strategies that will fit the individual where they're at with the right amount of challenge and with something that will resonate with them.
FOCUS AREAS:
- Adoption
- Anger Management
- Anxiety
- Aspergers
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Behavioral Issues
- Betting and Gambling
- Bipolar Disorder
- Bisexuality
- Borderline Personality
- Career Counseling
- Child or Adolescent Therapy
- Chronic Illness
- Chronic Pain
- Coaching
- Concussion/Traumatic Brain Injury (TBI)
- Confidence
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders
- Divorce and Separation
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Friendships
- Gay
- Geriatric
- Grief
- Hoarding
- Impulse Control Disorders
- Infidelity
- Intellectual Disabilities
- Internet Use
- Learning Disabilities
- Lesbian
- Life Transitions
- Mood Disorders
- Narcissism
- Obsessive-Compulsive Disorder (OCD)
- Oppositional Defiant Disorder (ODD)
- Parenting
- Personality Disorders
- Postpartum
- Pregnancy
- Premarital Counseling
- Prenatal
- Psychosis
- Relationship Distress
- School Issues
- Self-Esteem
- Self-Harm
- Sex Therapy
- Stress
- Substance Use
- Suicidal Ideation
- Teenagers
- Thinking Disorders
- Trauma
- Video Game Addiction
- Women
Mirela Bitkowski
Together, we will:
In our sessions, we will focus on exploring the root of your struggles, understand how they are impacting you today, practice ways to deal with stress, and look at what changes can be made to help you live a happy, fulfilling and harmonious life.
- OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMirela Bitkowski
Together, we will:
In our sessions, we will focus on exploring the root of your struggles, understand how they are impacting you today, practice ways to deal with stress, and look at what changes can be made to help you live a happy, fulfilling and harmonious life.
Something to know about my approach is:
My focus is to provide a safe, warm, and compassionate environment where you can go deeper into your thoughts and feelings and explore barriers that interfere with your relational, emotional, and mental well-being.
FOCUS AREAS:
- Adults
- Anxiety
- Confidence
- Coping Skills
- Cultural Issues
- Depression
- Emotional Disturbance
- Family of Origin
- Friendships
- Grief
- Highly Sensitive People (HSPs)
- Inner Child
- Insomnia and Sleep Problems
- Life Transitions
- Mood Disorders
- Panic Disorders
- Parent-Child Relationship
- Relationships
- School Issues
- Self-Acceptance
- Self-Esteem
- Self-Worth
- Social Anxiety
- Stress
- Trauma
- Women
- Work-Life Balance
- Young Adults
Sandra Walsh
Together, we will:
...notice when it is time to "update your view of yourself". Together, we will figure out how to help you move forward more empowered.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySandra Walsh
Together, we will:
...notice when it is time to "update your view of yourself". Together, we will figure out how to help you move forward more empowered.
Something to know about my approach is:
My approach is grounded in the principles of CBT. I am very active and engaged in the session. My sessions include warmth, humor, and self-reflection.
FOCUS AREAS:
- Anxiety Disorders
- College Students
- Mild Depression
- New Parent
- Parent-Child Relationship
Meghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
Something to know about my approach is:
It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.
FOCUS AREAS:
- Academic Issues
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Conflict Resolution
- Depression
- Families
- Healing From Relationships
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Life Transitions
- Relationships
- Relationship Skills
- Work-Life Balance
Rebecca Quisenberry
Together, we will:
My sessions are client driven, in your first session, we will explore what brought you to therapy and your goals and together decide the most appropriate ways to help you make progress toward your goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRebecca Quisenberry
Together, we will:
My sessions are client driven, in your first session, we will explore what brought you to therapy and your goals and together decide the most appropriate ways to help you make progress toward your goals.
Something to know about my approach is:
Counseling sessions are client centered with an integrative approach that combines, Cognitive Behavioral Therapy, Reality Therapy and experiential techniques.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Communication Skills
- Parenting
- Relationships
- School Issues
