Kaela Pefley
Together, we will:
Worrying, stress, anxiety, burnout... It just keeps adding up! We have space to discuss what YOU want to help you feel in control. Lets work together to help you feel un-stuck; to feel empowered to deal with any anxiety or stress getting in the way.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaela Pefley
Together, we will:
Worrying, stress, anxiety, burnout... It just keeps adding up! We have space to discuss what YOU want to help you feel in control. Lets work together to help you feel un-stuck; to feel empowered to deal with any anxiety or stress getting in the way.
Something to know about my approach is:
We will work together to transform your relationship with anxiety so life doesn't feel so impossible! You will have a safe space to share those worried thoughts while also learning skills that will extend beyond session so you can feel better faster!
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Career Burnout
- College Students
- Graduate Students
- Life Transitions
- Marriage
- Overwhelm
- Self-Esteem
- Social Anxiety
- Starting College
- Stress
- Worrying
Ruth Assi
Together, we will:
delve deeply into your concerns and collaborate to create a personalized plan for healing and integration.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyRuth Assi
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
delve deeply into your concerns and collaborate to create a personalized plan for healing and integration.
Something to know about my approach is:
that my focus is on achieving your goals, by meeting you where you are at to reduce anxiety, manage obsessions and compulsions, develop coping skills, foster resilience, emotional balance, self-compassion, and live authentically.
FOCUS AREAS:
- Anxiety
- Co-Parenting
- Couples
- Hispanics
- New Parent
- Obsessive-Compulsive Disorder (OCD)
- Postpartum
- Racial Justice
- Relationships
Dr. Shirley Boone-Sanford
Together, we will:
Identify issues that are causing stress and/or preventing you from achieving your goals. Work together to resolve those issues or help you learn to cope with them in such a way that they no longer present a barrier to your goal achievement.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Shirley Boone-Sanford
Together, we will:
Identify issues that are causing stress and/or preventing you from achieving your goals. Work together to resolve those issues or help you learn to cope with them in such a way that they no longer present a barrier to your goal achievement.
Something to know about my approach is:
I believe psychotherapy is a collaborative process, wherein I partner with you, the client, to help you achieve your desired goals for your life. So my approach is supportive and encouraging but directive and goal driven.
FOCUS AREAS:
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Life Transitions
- Mood Disorders
- Parenting
- Psychological/Neurocognitive Evaluations
- Self Care
- Teenagers
- Women
Christi Kersten
Together, we will:
Figure out the nature of the problem, process thoughts and feelings, address key issue(s) head on and design an approach that will work for you. We'll discuss how you can achieve your goals in the most effective manner.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChristi Kersten
Together, we will:
Figure out the nature of the problem, process thoughts and feelings, address key issue(s) head on and design an approach that will work for you. We'll discuss how you can achieve your goals in the most effective manner.
Something to know about my approach is:
I’m conversational, open, non-judgmental and most importantly, about you. I don't have an agenda or try to tell you what I think you should do. Instead, my role is to help you discover key insights about yourself and achieve your goals.
FOCUS AREAS:
- Attention Deficit Disorder (ADD)
- Autism-Related Challenges
- Communication Skills
- Compassion Fatigue
- Depression
- Divorce and Separation
- Military Life Transition
- Military Service
- Obsessive-Compulsive Spectrum Disorders (OCSDs)
- Parenting Special Needs Children
- Self-Acceptance
- Self Care
- Self-Esteem
- Self-Expression
- Self-Regulation
- Social Anxiety
- Transgender (MTF)
- Veterans/Military Families
Kari Homan Shannon
Together, we will:
get to know each other, build a therapeutic and trust-based alliance, and then together we'll get you to your most functional and most healthy version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKari Homan Shannon
Together, we will:
get to know each other, build a therapeutic and trust-based alliance, and then together we'll get you to your most functional and most healthy version of yourself.
Something to know about my approach is:
At the beginning of each session, I will ask: “What is on your mind, today?” I realize that you might sign up with one concern, and others might emerge, so by checking in, we’re always addressing your most pressing concern.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Coping Skills
- Depression
- First Responders
- Grief
- Hoarding
- Life Skills
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Social Skills
- Trauma
