Adreanne Pugh
Together, we will:
Assess your needs, build communication skills, develop effective coping strategies, and explore attachment history and patterns that prevent desirable changes.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAdreanne Pugh
Together, we will:
Assess your needs, build communication skills, develop effective coping strategies, and explore attachment history and patterns that prevent desirable changes.
Something to know about my approach is:
I will work at your pace on your journey towards healing. I will challenge you to fight and work to become the best version of yourself.
FOCUS AREAS:
- Addictions
- Anxiety
- Confidence
- Depression
- Financial Stress
- Grief
- Relationship Distress
- Self-Esteem
- Stress
- Trauma
- Work-Life Balance
Ajunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAjunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
Something to know about my approach is:
I guide clients on working with their autonomic nervous system, which is the base of our self-healing mechanism, rather than going against it. We would do embodying & mindfulness practices as well as talk therapy to bring about the life you hope for.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Self-Compassion
- Trauma
Ashlyn Womack
Together, we will:
Cultivate personal growth and change! Vulnerability is one of the biggest catalysts for change; embracing that can be empowering. We will create a plan together that will have you feeling comfortable and ready for your preferred future.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAshlyn Womack
Together, we will:
Cultivate personal growth and change! Vulnerability is one of the biggest catalysts for change; embracing that can be empowering. We will create a plan together that will have you feeling comfortable and ready for your preferred future.
Something to know about my approach is:
I am trained in EMDR therapy for complex trauma, I have experience working with psychiatric challenges, as well as couples and families navigating challenging dynamics. I thouroughly enjoy a collaborative approach to therapy with my clients.
FOCUS AREAS:
- Anxiety
- Depression
- Family Conflict
- Infidelity
- Life Transitions
- Mood Disorders
- Relationship Conflict
- Trauma
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Emma Newton
Together, we will:
I am committed to using my skills to help clients in their journey toward growth and healing. The therapeutic journey can be a transformative path toward empowerment, discovery, and positive change. I am warm but will also challenge a client.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmma Newton
Together, we will:
I am committed to using my skills to help clients in their journey toward growth and healing. The therapeutic journey can be a transformative path toward empowerment, discovery, and positive change. I am warm but will also challenge a client.
Something to know about my approach is:
I utilize narrative therapy along with systems and trauma lenses to help clients explore their lives and work toward their unique goals. I help clients gain further insight into themselves, tap into their strengths, and live more authentically.
FOCUS AREAS:
- Anxiety
- Complex Trauma
- Depression
- Family Dynamics
- Family of Origin
- Grief
- Healing From Relationships
- Identity
- Post Traumatic Stress Disorder (PTSD)
- Trauma
Matthew Crane
Together, we will:
I seek to provide an environment that fosters trust, self-discovery, compassion, healing, and grace. My desire is to help people heal, hope, and harbor a love for themselves and others.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMatthew Crane
Together, we will:
I seek to provide an environment that fosters trust, self-discovery, compassion, healing, and grace. My desire is to help people heal, hope, and harbor a love for themselves and others.
Something to know about my approach is:
I primarily work from a psychodynamic perspective that seeks to understand individuals' unconscious motivations and desires that contribute to our conscious life. I am comfortable discussing any issue and can aid in helping you have a healthier life.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavioral Issues
- Communication Skills
- Coping Skills
- Depression
- Grief
- Life Adjustment
- Relationship Conflict
- Stress
- Suicidal Ideation
- Trauma
