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I like to get to know my clients and hear about what is going on in the present but also what has happened in the past along with what brings you to counseling initially and what goals you have for yourself and find ways to meet them step by step.
I like to get to know my clients and hear about what is going on in the present but also what has happened in the past along with what brings you to counseling initially and what goals you have for yourself and find ways to meet them step by step.
My approach to counseling is working together in order to find the best approach to manage stress and/or symptoms and finding what works best for each individual. I typically start with a narrative and then utilize CBT.
Together, we will work through your any trauma related issues, build self esteem, set boundaries, anxiety, and learn other coping skills.
Together, we will work through your any trauma related issues, build self esteem, set boundaries, anxiety, and learn other coping skills.
My approach focuses on teaching and guiding people to better manage their racing thoughts, low/depressive moods and build self-confidence utilizing Cognitive Behavioral Therapy strategies and tools.
get to the root of the problem and help you reach your goals. Healing is a unique journey so we always go at your pace, never pushing you to be at place you are not ready to be.
get to the root of the problem and help you reach your goals. Healing is a unique journey so we always go at your pace, never pushing you to be at place you are not ready to be.
Healing is such a unique experience. In my approach therapy will be tailored specifically to you after discussing your current symptoms and your goals.
identify what you want to work on and then work on it to get you moving forward and improving your quality of life.
identify what you want to work on and then work on it to get you moving forward and improving your quality of life.
That I help equip clients with what they need to reach their mental health goal. If it is working, we will do more of it, if it is not working, we will look at ways to adjust so that they can meet their goals.
Discover new ways of coping and dealing with stress and anxiety more positively and productively. We will discover the root cause of your issue, and find ways to help you manage it while establishing a healthy foundation.
Discover new ways of coping and dealing with stress and anxiety more positively and productively. We will discover the root cause of your issue, and find ways to help you manage it while establishing a healthy foundation.
I put people first over their symptoms. I don’t see people as broken, I see people as the outcome of the circumstances of our lives. I see people not as broken, but as needing support. I am here to support your healing process.