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Find Sleep Problem / Insomnia Therapists & Counselors in Old Enfield of Austin, TX.

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Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Austin, Allandale, Chestnut, Downtown, or even East Oak Hill, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Old Enfield of Austin, TX Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (55 total therapists)
Showing 1 - 5 (55 total therapists)
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Picture of Yvonne Feltman, mental health therapist in Texas
Yvonne Feltman
Together, we will:

Change is constant. Whether it is job stress, the loss of a family member or pet, a breakup or divorce, an accident or incident, or managing your mental health, together we can work to explore ways to adjust, adapt, and begin a new path forward.


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Picture of Yvonne Feltman, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Change is constant. Whether it is job stress, the loss of a family member or pet, a breakup or divorce, an accident or incident, or managing your mental health, together we can work to explore ways to adjust, adapt, and begin a new path forward.

Something to know about my approach is:

I have worked with those that are navigating relationships, breakups, career pivots, making and breaking habits, grief, and anger. I offer EMDR and other therapies to help you process challenging experiences, emotions, and trauma.

FOCUS AREAS:
  • Addictions
  • Anger
  • Anger Management
  • Anxiety
  • Athletes
  • Boundaries
  • Depression
  • Dissociation
  • Fears and Phobias
  • Goals/Accountability
  • Grief
  • Grief from Losing a Pet
  • Highly Sensitive People (HSPs)
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Performance
  • Procrastination
  • Relationships
  • Sexual Issues
  • Time Management
  • Trauma
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Map in Austin, Texas for Yvonne Feltman therapy location.
3.1 miles from you
Picture of Mirela Bitkowski, mental health therapist in Texas
Mirela Bitkowski
Together, we will:

In our sessions, we will focus on exploring the root of your struggles, understand how they are impacting you today, practice ways to deal with stress, and look at what changes can be made to help you live a happy, fulfilling and harmonious life.


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Picture of Mirela Bitkowski, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our sessions, we will focus on exploring the root of your struggles, understand how they are impacting you today, practice ways to deal with stress, and look at what changes can be made to help you live a happy, fulfilling and harmonious life.

Something to know about my approach is:

My focus is to provide a safe, warm, and compassionate environment where you can go deeper into your thoughts and feelings and explore barriers that interfere with your relational, emotional, and mental well-being.

FOCUS AREAS:
  • Adults
  • Anxiety
  • Confidence
  • Coping Skills
  • Cultural Issues
  • Depression
  • Emotional Disturbance
  • Family of Origin
  • Friendships
  • Grief
  • Highly Sensitive People (HSPs)
  • Inner Child
  • Insomnia and Sleep Problems
  • Life Transitions
  • Mood Disorders
  • Panic Disorders
  • Parent-Child Relationship
  • Relationships
  • School Issues
  • Self-Acceptance
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Stress
  • Trauma
  • Women
  • Work-Life Balance
  • Young Adults
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Map in Austin, Texas for Mirela Bitkowski therapy location.
3.9 miles from you
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Picture of Brooke Petty, mental health therapist in Texas
Brooke Petty
Together, we will:

Navigate your challenges, build effective coping skills, and enhance your self-image for a happier, more balanced life. My approach is supportive and empowering, helping you achieve your goals.


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Picture of Brooke Petty, mental health therapist in Texas
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Take Our Survey
Together, we will:

Navigate your challenges, build effective coping skills, and enhance your self-image for a happier, more balanced life. My approach is supportive and empowering, helping you achieve your goals.

Something to know about my approach is:

I combine Cognitive Behavioral Therapy (CBT) with various techniques, tailoring therapy to your unique needs. My background in hospital-based crisis management ensures I adapt to your specific situation effectively.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Depression
  • Depressive Disorders
  • Eating Disorders
  • Insomnia and Sleep Problems
  • Major Depressive Disorder
  • Mild Depression
  • Mood Disorders
  • Mood Regulation
  • Mood Swings
  • Post Traumatic Stress Disorder (PTSD)
  • Seasonal Depression
  • Self Care
  • Social Anxiety
  • Teen Depression
  • Trauma
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Brooke Petty remote and phone therapy in Texas
Picture of Vanessa Guidry, mental health therapist in Florida, Indiana, Texas
Vanessa Guidry
Together, we will:

I am open to most issues that my clients want to process. If a client feels there is something personal I want them to feel comfortable processing with me.


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Picture of Vanessa Guidry, mental health therapist in Florida, Indiana, Texas
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Together, we will:

I am open to most issues that my clients want to process. If a client feels there is something personal I want them to feel comfortable processing with me.

Something to know about my approach is:

I like to meet the client where they are. I want to approach each client with an open mind and work towards their goals.

FOCUS AREAS:
  • Acute Grief
  • Addictive Behaviors
  • Adolescent-Parent Separation
  • Adolescents
  • Adult ADHD
  • Attachment Disorders
  • Behavioral Disorders
  • Behavior Change
  • Complex Trauma
  • Couples
  • Depression
  • Fears and Phobias
  • Health Anxiety
  • Mood Disorders
  • Psychosomatic Issues
Read more about me
Vanessa Guidry remote and phone therapy in Florida, Indiana, Texas
Picture of Dr. Analee Aponte, mental health therapist in Puerto Rico, Texas
Dr. Analee Aponte
Together, we will:

we will discuss your needs and goals and work together as a team.


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Picture of Dr. Analee Aponte, mental health therapist in Puerto Rico, Texas
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Are We a Match?

Take Our Survey
Together, we will:

we will discuss your needs and goals and work together as a team.

Something to know about my approach is:

involves always using evidence-based modalities that attend to my clients' needs.

FOCUS AREAS:
  • Adolescent Anxiety
  • Agoraphobia
  • Anxiety Disorders
  • Anxiety Management
  • Assessments for Children
  • Bipolar Disorder
  • Bipolar II
  • Borderline Personality
  • Children
  • Children of Immigrants
  • Children With Chronic Illness
  • Chronic Pain
  • Complex Anxiety
  • Depression
  • Fears and Phobias
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Harm OCD
  • Health
  • Health Anxiety
  • Healthcare Professionals
  • High-Functioning Depression
  • Insomnia and Sleep Problems
  • LGBTQ+
  • LGBTQ+ Children
  • Manic Depression
  • Mild Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Personality Disorders
  • Pre-Teens
  • Psychosis
  • Schizoaffective Disorder
  • Schizoid Personality Disorder
  • Schizophrenia
  • Schizophreniform Disorder
  • Seasonal Depression
  • Social Anxiety
  • Teenagers
  • Teen Anxiety
  • Teen Athletes
  • Teen Boys
  • Teen Depression
  • Teen Girls
  • Teen Trauma
  • Women’s Health
Read more about me
Dr. Analee Aponte remote and phone therapy in Puerto Rico, Texas