help you understand how your environment and development has wired your brain, your emotional responses and the way you see yourself and others. With your goals in mind we will endeavored to rewire and rewrite what is in the way of growth and change.
help you understand how your environment and development has wired your brain, your emotional responses and the way you see yourself and others. With your goals in mind we will endeavored to rewire and rewrite what is in the way of growth and change.
I want counseling to be a place where you are able to share your story, strengthen and discover both internal and external resources, and can experience change through a collaborative process.
I want to offer people a relaxed environment where they are comfortable, known, and free to share their honest struggles without fear of judgment. We will work together to find your voice, practice self-compassion, and create a path towards healing.
I want to offer people a relaxed environment where they are comfortable, known, and free to share their honest struggles without fear of judgment. We will work together to find your voice, practice self-compassion, and create a path towards healing.
I take a very relational and person centered approach based off of Carl Rogers and neuroscience supporting the transformative and healing power of safe connection.
My primary focus is to help women of color, as well as adolescents, process difficult emotions and experiences.
My primary focus is to help women of color, as well as adolescents, process difficult emotions and experiences.
I am a trauma-informed therapist and assist my client's in getting back in touch with the needs of their mind and body. In my practice, I show up as my authentic self and utilize interventions based on the needs of my clients.
Together we will help you thrive in your life, whatever that might mean to you. We will work together to understand how past experiences and current patterns impact your thoughts and actions, as well as your experience of the world around you.
Together we will help you thrive in your life, whatever that might mean to you. We will work together to understand how past experiences and current patterns impact your thoughts and actions, as well as your experience of the world around you.
My treatment philosophy is holistic, utilizing an integrative approach to tailor treatment to the needs of each patient at an individual level. I enjoy working with patients to identify patterns and behaviors that are holding them back.
build trusting and safe working relationships with my clients as a foundation to explore symptoms related to trauma, family conflict, and child/adolescent issues, as well as issues related to abuse, grief & loss, and dissociation.
build trusting and safe working relationships with my clients as a foundation to explore symptoms related to trauma, family conflict, and child/adolescent issues, as well as issues related to abuse, grief & loss, and dissociation.
that I utilize an eclectic and creative approach, helping children, adults, and families connect their brains, bodies, and emotions in a way that helps them feel understood, confident, and secure.