You're not alone. Myself and the support system you already have or the one I can help you build will be there as you face this difficult time in your life. The best way to reach me is by phone. Call now for a free 15 minute consultation.
You're not alone. Myself and the support system you already have or the one I can help you build will be there as you face this difficult time in your life. The best way to reach me is by phone. Call now for a free 15 minute consultation.
In a crisis I will provide a safe space to express your feelings, validate your experiences, and offer support and coping strategies tailored to your needs. We'll work through your emotions together to find healing.
help you learn to recognize and disrupt unhelpful patterns, get clear on what you want and need, and start making decisions that feel more in line with your values and true self.
help you learn to recognize and disrupt unhelpful patterns, get clear on what you want and need, and start making decisions that feel more in line with your values and true self.
I use a blend of talk therapy, somatic experiencing, and coaching to help you tap into your inner wisdom and reconnect with yourself through an atmosphere filled with fun, humor, and authentic connection.
My primary focus is to help women of color, as well as adolescents, process difficult emotions and experiences.
My primary focus is to help women of color, as well as adolescents, process difficult emotions and experiences.
I am a trauma-informed therapist and assist my client's in getting back in touch with the needs of their mind and body. In my practice, I show up as my authentic self and utilize interventions based on the needs of my clients.
Clients come to me when they are ready to stop the negative cycles and create a relationship they love. It starts with clear communication that helps you see & hear each other. Becoming a better TEAM will help you be better partners.
Clients come to me when they are ready to stop the negative cycles and create a relationship they love. It starts with clear communication that helps you see & hear each other. Becoming a better TEAM will help you be better partners.
Most therapists start with the problems... I start with SOLUTIONS! Hundreds of clients have shared that they feel so empowered with the step-by-step exercises for couples to be able to COMMUNICATE in a way that brings them closer.
Have a meaningful relationship that supports you in feeling more connected to yourself and others. You can bring any psychological, emotional, or relational concerns to our sessions.
Have a meaningful relationship that supports you in feeling more connected to yourself and others. You can bring any psychological, emotional, or relational concerns to our sessions.
I'm curious about what you’ve learned in relationships and how that knowledge is felt currently in your life. I ask questions and consider mind/body, conscious/unconscious knowing, and relational neuroscience to understand more as we talk together.