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Find Millenial / GenZ Issue Therapists & Counselors in Georgian Acres of Austin, TX.

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You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Austin, Allandale, Chestnut, Downtown, or even East Oak Hill, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Georgian Acres of Austin, TX Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (69 total therapists)
Showing 1 - 5 (69 total therapists)
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Picture of Natalie Brunelle-Tran, mental health therapist in Texas
Natalie Brunelle-Tran
Together, we will:

We will collaborate on your personal healing journey through trauma, depression, self-worth, identity exploration, shame, and navigating the demands of living within complex systems of oppression.


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Picture of Natalie Brunelle-Tran, mental health therapist in Texas
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Are We a Match?

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Together, we will:

We will collaborate on your personal healing journey through trauma, depression, self-worth, identity exploration, shame, and navigating the demands of living within complex systems of oppression.

Something to know about my approach is:

To me, therapy is a sacred space for radical authenticity, deep connection, and a downright magical opportunity for two humans to resonate in a therapeutic relationship.

FOCUS AREAS:
  • Adult Children of Immigrants
  • Anxiety Disorders
  • Asian and Pacific Islanders
  • Assertiveness
  • Bicultural
  • BIPOC
  • Career Counseling
  • College Students
  • Communication Skills
  • Depression
  • East Asian Cultural Issues
  • First Generation Issues
  • Health at Every Size (HAES)
  • LGBTQ+
  • Millenials
  • Mixed Race
  • Racial or Ethnic Identity
  • Relationships
  • Trauma
  • White Privilege
Read more about me
Map in Austin, Texas for Natalie Brunelle-Tran therapy location.
3.0 miles from you
Picture of Trey Breed, mental health therapist in Texas
Trey Breed
Together, we will:

Get to know each other as we discuss the challenges you currently face, while building upon your strengths and implementing some new mindsets or behavioral changes that, I believe, will help you both now, and for the rest of your life.


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Are We a Match?

Take Our Survey
Picture of Trey Breed, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get to know each other as we discuss the challenges you currently face, while building upon your strengths and implementing some new mindsets or behavioral changes that, I believe, will help you both now, and for the rest of your life.

Something to know about my approach is:

I like to approach each client's situation uniquely, with the nuance it deserves. I do not have a one-size-fits-all approach. I believe the counseling process should be viewed from a holistic standpoint based on the client's situation.

FOCUS AREAS:
  • Anxiety Disorders
  • Chronic Stress
  • Combat Trauma
  • Couples
  • Depression
  • Generalized Anxiety Disorder
  • Job Stress
  • Life Transitions
  • Marriage Counseling
  • Premarital Counseling
  • Trauma
  • War Trauma
  • Young Adults
Read more about me
Map in Austin, Texas for Trey Breed therapy location.
4.4 miles from you
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Picture of Jennifer Womack, mental health therapist in Texas
Jennifer Womack
Together, we will:

create and work on goals, identify support systems, identify your strengths, and help make your life a little easier.


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Are We a Match?

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Picture of Jennifer Womack, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

create and work on goals, identify support systems, identify your strengths, and help make your life a little easier.

Something to know about my approach is:

I am solution-oriented and love to find solutions to problems to allow you to live your life instead of dwell on the problems themselves.

FOCUS AREAS:
  • Autism-Related Challenges
  • College Students
  • Dating and Romance
  • Depression
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Relationships
  • Sexual Orientation
  • Starting College
  • Trauma
Read more about me
Map in Pflugerville, Texas for Jennifer Womack therapy location.
6.8 miles from you
Picture of Emily Turinas, mental health therapist in Colorado, Texas
Emily Turinas
Together, we will:

Together we will help you thrive in your life, whatever that might mean to you. We will work together to understand how past experiences and current patterns impact your thoughts and actions, as well as your experience of the world around you.


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Are We a Match?

Take Our Survey
Picture of Emily Turinas, mental health therapist in Colorado, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will help you thrive in your life, whatever that might mean to you. We will work together to understand how past experiences and current patterns impact your thoughts and actions, as well as your experience of the world around you.

Something to know about my approach is:

My treatment philosophy is holistic, utilizing an integrative approach to tailor treatment to the needs of each patient at an individual level. I enjoy working with patients to identify patterns and behaviors that are holding them back.

FOCUS AREAS:
  • Adverse Childhood Experiences
  • Anxiety
  • Childhood Abuse or Neglect
  • College Students
  • Depression
  • Developmental Trauma
  • Failure to Launch
  • Infertility
  • Interpersonal Difficulties
  • Life Transitions
  • New Parent
  • Postpartum Mood Disorders
  • Pregnancy and Infant Loss
  • Relationship Trauma
Read more about me
Map in Austin, Texas for Emily Turinas therapy location.
9.2 miles from you
Picture of Trenton Kowalczuk, mental health therapist in Texas
Trenton Kowalczuk
Together, we will:

We will explore the underlying purpose of your symptoms, understand your behaviors within their social context, and work towards personal growth and healing using a holistic approach that integrates talk therapy, somatic movement, and mindfulness.


View Profile

Are We a Match?

Take Our Survey
Picture of Trenton Kowalczuk, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore the underlying purpose of your symptoms, understand your behaviors within their social context, and work towards personal growth and healing using a holistic approach that integrates talk therapy, somatic movement, and mindfulness.

Something to know about my approach is:

Something to know about my approach is that I focus on the purpose of behaviors within their social context. I integrate somatic movement and mindfulness to help clients process trauma and achieve personal growth,

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Child Behavior Issues
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Young Men
Read more about me
Map in Austin, Texas for Trenton Kowalczuk therapy location.
9.2 miles from you