explore boundaries, self-care, anxiety, grief, (in)fertility, adoption, pregnancy, postpartum, dreams, sexuality, parenting, caregiving, trauma, growth, & life balance.
explore boundaries, self-care, anxiety, grief, (in)fertility, adoption, pregnancy, postpartum, dreams, sexuality, parenting, caregiving, trauma, growth, & life balance.
I pull from a variety of techniques to cater our work together specifically for you. I quickly find your strengths and help you use them to access the change you desire. I support and empower you through the good, bad, and in-between.
I want to offer people a relaxed environment where they are comfortable, known, and free to share their honest struggles without fear of judgment. We will work together to find your voice, practice self-compassion, and create a path towards healing.
I want to offer people a relaxed environment where they are comfortable, known, and free to share their honest struggles without fear of judgment. We will work together to find your voice, practice self-compassion, and create a path towards healing.
I take a very relational and person centered approach based off of Carl Rogers and neuroscience supporting the transformative and healing power of safe connection.
help you understand how your environment and development has wired your brain, your emotional responses and the way you see yourself and others. With your goals in mind we will endeavored to rewire and rewrite what is in the way of growth and change.
help you understand how your environment and development has wired your brain, your emotional responses and the way you see yourself and others. With your goals in mind we will endeavored to rewire and rewrite what is in the way of growth and change.
I want counseling to be a place where you are able to share your story, strengthen and discover both internal and external resources, and can experience change through a collaborative process.
We will work together to bring deep healing, reduce that tight anxiety in your chest and those racing thoughts leading to that light bulb moment of clarity! Many times unpacking issues can help bring healing, this is a safe space to do that.
We will work together to bring deep healing, reduce that tight anxiety in your chest and those racing thoughts leading to that light bulb moment of clarity! Many times unpacking issues can help bring healing, this is a safe space to do that.
We target the turmoil in your relationships, anxiousness holding you back, constant racing thoughts. Then, work on finding relief as soon as possible. It is important that clients learn that they possess the tools needed to feel better.
You're not alone. Myself and the support system you already have or the one I can help you build will be there as you face this difficult time in your life. The best way to reach me is by phone. Call now for a free 15 minute consultation.
You're not alone. Myself and the support system you already have or the one I can help you build will be there as you face this difficult time in your life. The best way to reach me is by phone. Call now for a free 15 minute consultation.
In a crisis I will provide a safe space to express your feelings, validate your experiences, and offer support and coping strategies tailored to your needs. We'll work through your emotions together to find healing.