Angela Kearns
Together, we will:
identify underlying causes of the issues holding you back from a life worth living, and develop practical strategies for growth. My ultimate goal is to help you achieve greater self-awareness, resilience, and well-being to one day thrive without me.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAngela Kearns
Together, we will:
identify underlying causes of the issues holding you back from a life worth living, and develop practical strategies for growth. My ultimate goal is to help you achieve greater self-awareness, resilience, and well-being to one day thrive without me.
Something to know about my approach is:
holistic, mind-body focused, and evidence-based. I provide tools and resources to replace unwanted thoughts and behaviors with constructive alternatives. I draw from various therapeutic modalities; mindfulness, CBT, DBT-informed, and person-centered.
FOCUS AREAS:
- Abandonment Issues
- Abusive Relationships
- Academic Issues
- Acute Stress
- Adult Child of Emotionally Immature Parents
- Adverse Childhood Experiences
- Animal Rescue Workers
- Anxiety
- Anxiety in Relationships
- Assault
- Assertiveness
- Attachment Disorders
- Attachment Issues
- Behavioral Issues
- Behavior Change
- Borderline Personality
- Boundaries
- Cannabis
- Career Burnout
- Childhood Abuse or Neglect
- Childhood Trauma
- Climate Change Stress
- Communication Skills
- Complex PTSD (C-PTSD)
- Complex Trauma
- Coping Skills
- Depression
- Developing Secure Attachment
- Discrimination
- Distress Tolerance
- Emotional Intelligence
- Emotional Intimacy
- Emotional Regulation
- Ethical Non-Monogamy
- Family Trauma
- Fears and Phobias
- Feminism
- Feminism Adjustment to Cultural Disapointment
- Finding Meaning or Purpose
- Gaslighting
- Generalized Anxiety Disorder
- Graduate Students
- Healing From Relationships
- Healthcare Professionals
- Impulsive Behavior
- Intergenerational Trauma
- Interpersonal Effectiveness
- Major Depressive Disorder
- Mind-Body Connection
- Negative Self-Talk
- Overachievers
- Panic Attacks
- People Pleasing
- Perfectionism
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Psychedelic Integration
- PTSD from Abuse
- Rape and Sexual Assault
- Relationship Distress
- Secondary Trauma
- Self-Esteem
- Self-Harm
- Self-Understanding
- Sexual Abuse
- Social Anxiety
- Social Justice
- Stress-Related Disorders
- Suicidal Ideation
- Trauma
- Trauma From Abuse
- Trauma-Related Disorders
- Work-Life Balance
ASHLEY MITCHELL
Together, we will:
We will focus on your strengths, acknowledge the parts that need working on, address family and historical concepts that are relevant, work at your pace, and find deep meaning, connection, and growth through working together.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyASHLEY MITCHELL
Together, we will:
We will focus on your strengths, acknowledge the parts that need working on, address family and historical concepts that are relevant, work at your pace, and find deep meaning, connection, and growth through working together.
Something to know about my approach is:
I don't use the same approach for each person. Each person needs something different and I will make sure I am only using approaches that feel comfortable for the client. However, I often use approaches like CBT, DBT, meditation, and holistic tools.
FOCUS AREAS:
- Anticipatory Grief
- Anxiety-Driven Anger
- Anxiety Management
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Anxiety
- Insomnia and Sleep Problems
- Trauma
Meghan McCoy-Smith
Together, we will:
Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan McCoy-Smith
Together, we will:
Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.
Something to know about my approach is:
We'll examine the stories that you tell yourself that hold you back and keep you stuck. We'll learn to manage feelings and how we judge ourselves for them. We'll shift perspective on the values that we subscribe to and develop new skills to cope.
FOCUS AREAS:
- Adult ADHD
- Depression
- High Anxiety
- Insomnia and Sleep Problems
- Narcissistic Abuse
- Trauma
Jennifer Steiner
Together, we will:
help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Steiner
Together, we will:
help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.
Something to know about my approach is:
My passion is working with people who have chronic pain or illness to reclaim their sense of control and power over their life that medical issues may have taken away. Anxiety, Stress, Depression, & Anger are all common and we can work on that too.
FOCUS AREAS:
- Chronic Disease
- Chronic Illness
- Chronic Pain
- Health Anxiety
- Insomnia and Sleep Problems
Jennifer Livingstone
Together, we will:
We'll explore how your behaviors may be serving you, examine factors that influence these behaviors, and help you understand yourself better so that we can change what's not working. We'll heal the root cause of your painful feelings/actions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Livingstone
Together, we will:
We'll explore how your behaviors may be serving you, examine factors that influence these behaviors, and help you understand yourself better so that we can change what's not working. We'll heal the root cause of your painful feelings/actions.
Something to know about my approach is:
You will be able to develop a compassionate relationship with various aspects of yourself, learn how these aspects serve you, and heal any old beliefs/feelings that no longer serve you. We'll invite more choices into your life. I welcome all of you!
FOCUS AREAS:
- Agoraphobia
- Alcohol
- Anxiety
- Attachment Issues
- Body Image
- Boundaries
- Breakups
- Childhood Abuse or Neglect
- College Students
- Depression
- Fears and Phobias
- Fitness Goals
- Grief
- Job Loss
- Loving Someone with Addiction
- Mind-Body Connection
- Post Traumatic Stress Disorder (PTSD)
- Psychosomatic Issues
- Relationship Distress
- Trauma
- Weight Management
- Workplace Issues
