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Find Regence Therapists & Counselors in Oregon.

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Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Regence.

Wherever you are located in Oregon from Albany to Tigard or even Keizer, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Regence therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Regence plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Regence Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Regence therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Oregon Therapists In-Network with Regence - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Regence insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (17 total therapists)
Showing 1 - 5 (17 total therapists)
Picture of Taouea  Vitousek, mental health therapist in Oregon
Taouea Vitousek
Together, we will:

unpack things from the past that are in the way, find a more compassionate way to talk and show up for yourself, connect with people in your life with healthy boundaries, and make health goals to help your mental and physical wellness.


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Are We a Match?

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Picture of Taouea  Vitousek, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

unpack things from the past that are in the way, find a more compassionate way to talk and show up for yourself, connect with people in your life with healthy boundaries, and make health goals to help your mental and physical wellness.

Something to know about my approach is:

that as a Pacific Islander therapist "talking stories" or the narrative approach is part of my roots. I also incorporate motivational support, relaxation techniques, and solution focused therapy to help you make small goals to feeling better.

FOCUS AREAS:
  • Anxiety Disorders
  • Attachment Issues
  • Avoidant Personality Disorder
  • Blended Families
  • Burnout
  • Caregivers
  • Depression
  • Diabetes
  • Self-Esteem
  • Trauma
  • Women’s Health
Read more about me
Taouea  Vitousek remote and phone therapy in Oregon
Picture of Erin Byrnes, mental health therapist in Oregon, Texas, Washington
Erin Byrnes
Together, we will:

explore and navigate what challenges you, to deepen your understanding of yourself, to cultivate your innate capacity for healing, and to help you identify and address what holds you back from having more meaning and fulfillment.


View Profile

Are We a Match?

Take Our Survey
Picture of Erin Byrnes, mental health therapist in Oregon, Texas, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore and navigate what challenges you, to deepen your understanding of yourself, to cultivate your innate capacity for healing, and to help you identify and address what holds you back from having more meaning and fulfillment.

Something to know about my approach is:

I use a variety of evidence-based modalities (EMDR, CBT, TF-CBT, CPT, Sensorimotor & IFS) to treat a range of mental health conditions. My treatment ranges in scope from stress management to the processing of severe trauma.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Aging and Getting Older
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Attachment Disorders
  • Body Image
  • Boundaries
  • Childhood Trauma
  • Chronic Stress
  • Codependency
  • Communication Skills
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Cyclothymic Disorder
  • Depression
  • Developmental Trauma
  • Distress Tolerance
  • Emotional Disturbance
  • Emotional Regulation
  • Fears and Phobias
  • Gender Identity
  • Highly Sensitive People (HSPs)
  • Inner Child
  • Major Depressive Disorder
  • Mind-Body Connection
  • Mindfulness
  • People Pleasing
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Distress
  • Reparenting Yourself
  • Seasonal Depression
  • Self-Acceptance
  • Self-Actualization
  • Self Care
  • Self-Esteem
  • Sexual Abuse
  • Sexuality
  • Situational Grief
  • Situational Stress
  • Social Anxiety
  • Social-Emotional Learning
  • Stress Eating
  • Suicidal Ideation
  • Toxic Families
  • Toxic Work Environment
  • Work Stress
Read more about me
Erin Byrnes remote and phone therapy in Oregon, Texas, Washington
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Picture of Lisa Dickman, mental health therapist in Oregon
Lisa Dickman
Together, we will:

Create a personalized plan designed to move you closer to your goals and align with your values. We will work collaboratively to develop a toolkit of effective strategies to cultivate a renewed sense of self and engage more fully with the world.


View Profile

Are We a Match?

Take Our Survey
Picture of Lisa Dickman, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a personalized plan designed to move you closer to your goals and align with your values. We will work collaboratively to develop a toolkit of effective strategies to cultivate a renewed sense of self and engage more fully with the world.

Something to know about my approach is:

I believe our internal belief system influences every aspect of our lives. Using Cognitive Behavioral Therapy (CBT), I help clients understand and redefine their core beliefs, improving their emotional and behavioral health.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Imposter Syndrome
  • Relationships
  • Trauma
Read more about me
Lisa Dickman remote and phone therapy in Oregon
Picture of Jennifer Watkins, mental health therapist in Oregon
Jennifer Watkins
Together, we will:

We will identify your patterns, explore how to address your symptoms, discover healthy ways to cope, and problem-solve together.


View Profile

Are We a Match?

Take Our Survey
Picture of Jennifer Watkins, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will identify your patterns, explore how to address your symptoms, discover healthy ways to cope, and problem-solve together.

Something to know about my approach is:

Together we will take small steps towards healing. It is your session so you will decide what feels right and what is working. I will provide a variety of modalities and so you can pick the ones that speak to you.

FOCUS AREAS:
  • Adolescents
  • Adoption
  • Adult Children of Narcissistic Parents
  • Anger Management
  • Binge Eating
  • Bipolar Disorder
  • Bipolar II
  • Cancer
  • Childhood Issues
  • Childhood Trauma
  • Chronic Pain
  • Co-Parenting
  • Couples
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • Eating Disorders
  • Emotional Eating
  • Emotional Regulation
  • Families
  • Family Trauma
  • Imposter Syndrome
  • LGBTQ+
  • Mindfulness
  • Mood Disorders
  • Mood Regulation
  • Mood Swings
  • New Parent
  • Parental Burnout
  • Parent-Child Relationship
  • Parenting Skills
  • Parenting Special Needs Children
  • Parenting Style Mismatch
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Postpartum Obsessive Compulsive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Recovery
  • Reparenting Yourself
  • Seasonal Depression
  • Secondary Trauma
  • Self-Harm
  • Sexual Abuse
  • Single Parents
  • Stress
  • Stress Eating
  • Vicarious Trauma
  • Women
Read more about me
Jennifer Watkins remote and phone therapy in Oregon
Picture of Lindsey Cullins, mental health therapist in Oregon
Lindsey Cullins
Together, we will:

If you're looking for a therapist who will support you with warmth and practical strategies, I’m here to help. Together, we will work toward building the resilience, peace, and emotional well-being you’re seeking.


View Profile

Are We a Match?

Take Our Survey
Picture of Lindsey Cullins, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

If you're looking for a therapist who will support you with warmth and practical strategies, I’m here to help. Together, we will work toward building the resilience, peace, and emotional well-being you’re seeking.

Something to know about my approach is:

When you work with me, you’ll find a safe space where you can be your authentic self and openly explore your mental health without fear of judgment. My approach is holistic, blending evidence-based psychotherapy with eastern wisdom traditions.

FOCUS AREAS:
  • Anxiety
  • Chronic Pain
  • Communication Skills
  • Depression
  • Grief
  • Women’s Health
Read more about me
Lindsey Cullins remote and phone therapy in Oregon