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Find Highly Sensitive Person Therapists & Counselors in Medford, OR.

 

A Highly Sensitive Person (HSP) experiences heightened sensitivity to internal and external influences, which leads them to feel bigger reactions to situations and people. HSPs often process things very deeply and are extremely influenced by their surroundings. If you are a highly sensitive person, you may have been called “overly sensitive” or “ fragile” by people who don’t understand you.

It is estimated that up to 20% of people are highly sensitive persons, otherwise known as people with sensory processing sensitivity. A licensed therapist who specializes in HSP therapy can help you understand your triggers, learn to see your sensitivities as strengths, and live your best life. Whether you are located in downtown Medford, the suburbs of Medford, other nearby places such as Bend, Eugene, or anywhere else in Oregon, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Highly Sensitive Person Symptoms and Signs

You may be an HSP if one or more of the HSP symptoms or signs apply to you:

  • You are influenced by the emotional states of people around you.
  • You are often overwhelmed by crowds of other people.
  • You frequently need time alone to process your thoughts and feelings.
  • Helping others process their feelings leaves you exhausted.
  • You are hard on yourself or easily feel shame.
  • You get anxious when under time pressures.
  • You are easily frightened or startled.
  • You like to ask big questions about life and think deeply about them.
  • You often feel misunderstood.
  • You are conflict-avoidant, or feel physically sick when you experience conflict.

There are many other signs and symptoms of being a highly sensitive person. If you experience any of the above, we recommend that you consider HSP therapy. If you’d like to learn more, check out licensed therapist Stacey Wright’s article about the differences between Highly Sensitive People, Introverts, and Empaths.

Get Highly Sensitive Person Therapy Today!

HSP therapy can help you feel calmer and happier, enabling you to effortlessly coexist with others and react in ways that are conducive to your goals. And with Mental Health Match, finding a licensed and qualified HSP therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Medford, OR HSP Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Highly Sensitive People. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (74 total therapists)
Showing 1 - 5 (74 total therapists)
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Picture of Tate Sprite, mental health therapist in Oregon
Tate Sprite
Together, we will:

I'll hold the firm yet welcoming space of presence and compassion, so that you can find your safety and ground under you. You'll have new powerful emotional experiences and develop new meanings. You'll become someone who is more able to engage life.


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Picture of Tate Sprite, mental health therapist in Oregon
View Profile

Are We a Match?

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Together, we will:

I'll hold the firm yet welcoming space of presence and compassion, so that you can find your safety and ground under you. You'll have new powerful emotional experiences and develop new meanings. You'll become someone who is more able to engage life.

Something to know about my approach is:

Attachment work, mindfulness-based, trauma-informed, experiential, somatic work. I may be a great fit if you don't just want new tools and behavioral skills - you want to re-organize your basic operating system for doing life.

FOCUS AREAS:
  • Attachment Issues
  • Childhood Trauma
  • Developing Secure Attachment
  • Developmental Trauma
  • Dissociation
  • Embodiment
  • Emotional Intimacy
  • Intimacy
  • Loneliness
  • Mind-Body Connection
  • Mindfulness
  • People Pleasing
  • Perfectionism
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Self-Doubt
  • Self-Esteem
  • Shame
  • Social Anxiety
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Tate Sprite remote and phone therapy in Oregon
Picture of Leslie Yeargers, mental health therapist in Oregon
Leslie Yeargers
Together, we will:

Help you gain insight and heal emotional distress through the use of EMDR, mindfulness CBT, IFS, and skill-building so that you can feel more connected to your life and the people in it.


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Picture of Leslie Yeargers, mental health therapist in Oregon
View Profile

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Together, we will:

Help you gain insight and heal emotional distress through the use of EMDR, mindfulness CBT, IFS, and skill-building so that you can feel more connected to your life and the people in it.

Something to know about my approach is:

I am collaborative and trauma-informed. With informed consent, I use EMDR, CBT, IFS, and emotion-focused modalities to relieve distress and build skills in individuals, couples and families to strengthen relational bonds.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Gender Identity
  • Gender Transition
  • LGBTQ Family Development
  • Meditation
  • Mindfulness
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Leslie Yeargers remote and phone therapy in Oregon
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Picture of Denise Nejedlo, mental health therapist in Oregon
Denise Nejedlo
Together, we will:

Identify your goals for therapy, work on emotional struggles, relationship concerns, better manage stress, learn how to love oneself, work on childhood issues and unresolved trauma, and manage anxiety and depression.


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Picture of Denise Nejedlo, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify your goals for therapy, work on emotional struggles, relationship concerns, better manage stress, learn how to love oneself, work on childhood issues and unresolved trauma, and manage anxiety and depression.

Something to know about my approach is:

Together, we will help set goals in order to achieve more success in your life, you will learn new skills to manage anxiety and depression and self-esteem struggles primarily using cognitive behavioral therapy to help with a variety of struggles.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Abuse or Neglect
  • Chronic Pain
  • Chronic Stress
  • Communication Skills
  • Complex PTSD (C-PTSD)
  • Depressive Disorders
  • Grief
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • People Pleasing
  • Perfectionism
  • Self-Acceptance
  • Self Care
  • Self-Compassion
  • Self-Worth
  • Work Stress
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Denise Nejedlo remote and phone therapy in Oregon
Picture of Harpreet Nagra, PhD, mental health therapist in Oregon, Washington,
Harpreet Nagra, PhD
Together, we will:

uncover what mindset tools may work best for you, identify how to set up interpersonal boundaries, and help you build meaningful practices of self-compassion and positive self-regard.


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Picture of Harpreet Nagra, PhD, mental health therapist in Oregon, Washington,
View Profile

Are We a Match?

Take Our Survey
Together, we will:

uncover what mindset tools may work best for you, identify how to set up interpersonal boundaries, and help you build meaningful practices of self-compassion and positive self-regard.

Something to know about my approach is:

I'm collaborative, supportive, and focused on empowering you to make the best decisions for you. My goals are to understand you where you are, help you uncover where to go next, and to reconnect you or help you find your community.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Chronic Disease
  • Chronic Illness
  • Diabetes
  • Fertility Challenges
  • Grief
  • Life Transitions
  • New Parent
  • Parenting
  • Postpartum Depression
  • Pregnancy and Infant Loss
  • Trauma
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Harpreet Nagra, PhD remote and phone therapy in Oregon, Washington,
Picture of Carolyn Peterson, mental health therapist in Oregon
Carolyn Peterson
Together, we will:

work together to build a better relationship with yourself and others to move beyond merely existing to living a more fulfilling, vibrant life. We will unveil your coping mechanisms, nurture resilience, develop essential coping skills and awareness


View Profile

Are We a Match?

Take Our Survey
Picture of Carolyn Peterson, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to build a better relationship with yourself and others to move beyond merely existing to living a more fulfilling, vibrant life. We will unveil your coping mechanisms, nurture resilience, develop essential coping skills and awareness

Something to know about my approach is:

grounded in evidence-based practices, tailored to you. I recognize the weight of unrealistic expectations, both self-imposed and external, that can leave you perpetually unfulfilled. I am a licensed psychologist who works with adults.

FOCUS AREAS:
  • Anxiety
  • Cultural Adjustment
  • Depression
  • Family of Origin
  • Grief
  • Insomnia and Sleep Problems
  • Life Adjustment
  • Men
  • People Pleasing
  • Self-Compassion
  • Trauma
  • Veterans/Military Families
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Carolyn Peterson remote and phone therapy in Oregon