Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
Guiding them to deeper places than they had ever done in previous therapy. I show up as a real fellow human who authentically relates to you.
Attachment work, mindfulness-based, trauma-informed, experiential, somatic work. I may be a great fit if you don't just want new tools and behavioral skills - you want to re-organize your basic operating system for doing life.
I'll hold the firm yet welcoming space of presence and compassion, so that you can find your safety and ground under you. You'll have new powerful emotional experiences and develop new meanings. You'll become someone who is more able to engage life.
I usually work with self-conscious outsiders, who might even be helpers or leaders, and who are stressed out by people or who struggle with boundaries. They want to be free of the intense self-criticism and instead feel belonging and connection.
I was not doing well as a kid, due to my family of origin. I turned to self-help at age 11. Things snowballed from there :)
I do this work because I like genuinely caring about people. People are magic!
Dissociation
Embodiment
Emotional Intimacy
Intimacy
Loneliness
Mind-Body Connection
Mindfulness
People Pleasing
Perfectionism
Relationships
Relationship Skills
Relationship Trauma
Self-Doubt
Self-Esteem
Shame
Social Anxiety
Compassion-Focused Therapy (CFT)
Emotionally Focused Individual Therapy (EFIT)
Emotionally Focused Therapy (EFT)
Guided Focusing (Felt Sense)
Hakomi Method
Internal Family Systems (IFS)
NeuroAffective Relational Model (NARM)
Polyvagal Therapy
Somatic-Attachment
Somatic Experiencing (SE)
Transpersonal Therapy
Trauma-Informed Stabilization Treatment (TIST)
Trauma-Informed Therapy
Certified Trauma Professional
EFIT Level 1
Dissociation
Embodiment
Emotional Intimacy
Intimacy
Loneliness
Mind-Body Connection
Mindfulness
People Pleasing
Perfectionism
Relationships
Relationship Skills
Relationship Trauma
Self-Doubt
Self-Esteem
Shame
Social Anxiety
Compassion-Focused Therapy (CFT)
Emotionally Focused Individual Therapy (EFIT)
Emotionally Focused Therapy (EFT)
Guided Focusing (Felt Sense)
Hakomi Method
Internal Family Systems (IFS)
NeuroAffective Relational Model (NARM)
Polyvagal Therapy
Somatic-Attachment
Somatic Experiencing (SE)
Transpersonal Therapy
Trauma-Informed Stabilization Treatment (TIST)
Trauma-Informed Therapy
Certified Trauma Professional
EFIT Level 1