Kathryn Hartnett Boruff
Together, we will:
Together we will focus on learning the meaning of your symptoms and try to learn what they are telling us. We will go at a pace that feels comfortable to you as I believe there is value in slowing down so we can really learn about your experience.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKathryn Hartnett Boruff
Together, we will:
Together we will focus on learning the meaning of your symptoms and try to learn what they are telling us. We will go at a pace that feels comfortable to you as I believe there is value in slowing down so we can really learn about your experience.
Something to know about my approach is:
I practice Gestalt therapy in a warm and supportive environment, where I will help you gain insight into past patterns of behavior that are no longer useful, help you uncover barriers that are holding you back, and develop new ways of coping.
FOCUS AREAS:
- Childhood Trauma
- Generalized Anxiety Disorder
- Health Anxiety
- Major Depressive Disorder
- PTSD from Abuse
- Relationships
Lexi Gross
Together, we will:
Develop curiosity, compassion and reframe what the heck your body and brain is doing in response to stress or health symptoms. Learn the language of your nervous system and help you stop feeling like you're fighting your body and its reactions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLexi Gross
Together, we will:
Develop curiosity, compassion and reframe what the heck your body and brain is doing in response to stress or health symptoms. Learn the language of your nervous system and help you stop feeling like you're fighting your body and its reactions.
Something to know about my approach is:
I use a mix of talk and somatic therapy. Some sessions are more talking, and others are more body centric, depending on your goals. I incorporate Somatic Experiencing and a nervous system lens to my work to help clients get better at feeling.
FOCUS AREAS:
- Anxiety
- Burnout
- Childhood Trauma
- Chronic Illness
- Complex Trauma
- Health Anxiety
- Medical Trauma
- Mind-Body Connection
- Post Traumatic Stress Disorder (PTSD)
Karin Yahr
Together, we will:
Through the integration of Mindfulness and Cognitive Behavioral Therapy, we will investigate thought patterns, challenge negative patterns, remove negative judgment, and build a stronger sense of self, self-worth, and stronger relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKarin Yahr
Together, we will:
Through the integration of Mindfulness and Cognitive Behavioral Therapy, we will investigate thought patterns, challenge negative patterns, remove negative judgment, and build a stronger sense of self, self-worth, and stronger relationships.
Something to know about my approach is:
Depending on your needs and presenting concerns, I will provide psychoeducation, mindfulness and meditation, self-compassion, assertiveness communication, boundary setting, emotional awareness, emotional regulation, and relational effectiveness.
FOCUS AREAS:
- Abusive Relationships
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Boundaries
- Career Coaching
- Depression
- Generalized Anxiety Disorder
- Interpersonal Effectiveness
- Motivation
- Performance
- Relationship Skills
Tenaya Meaux
Together, we will:
Create a life you truly wish to inhabit. By identifying your core values, differentiating from any automatic scripts that no longer work for you, and finding coping skills that fit you. We will set a course based on what you learn about yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTenaya Meaux
Together, we will:
Create a life you truly wish to inhabit. By identifying your core values, differentiating from any automatic scripts that no longer work for you, and finding coping skills that fit you. We will set a course based on what you learn about yourself.
Something to know about my approach is:
I love helping people figure out who they really are and what they really want in this life. I will help you gain the confidence to face challenges and move forward in ways that feel appropriate to you, based on your experiences, strengths, and joy.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Anxiety
- Caregivers
- Coming Out
- Depression
- Divorce and Separation
- Domestic Violence Survivors
- Family Trauma
- Feeling Lost
- Gender Dysphoria
- Grief
- LGBTQ+
- Life Balance
- Life Changes
- Loneliness
- Negative Self-Talk
- Queer
- Relationship Conflict
- Trauma
- Workplace Issues
Bethany Haug
Together, we will:
Discover the layers of self-protection that you developed to feel safer in relationships and in the world. We'll explore your emotional learnings, memories, and feelings to heal old wounds and develop more flexible ways of being in the world.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyBethany Haug
Together, we will:
Discover the layers of self-protection that you developed to feel safer in relationships and in the world. We'll explore your emotional learnings, memories, and feelings to heal old wounds and develop more flexible ways of being in the world.
Something to know about my approach is:
I practice experiential, mindfulness-based, and relational therapy. I invite internal focus, imagination, and present-moment awareness of what you're experiencing in your body, mind, and in our session, to encourage new experience, and new learning.
FOCUS AREAS:
- Anxiety Disorders
- Attachment Issues
- Body Image
- Childhood Trauma
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Religious Trauma
- Self-Esteem
- Sexual Trauma
- Shame
