Karin Yahr
Together, we will:
Through the integration of Mindfulness and Cognitive Behavioral Therapy, we will investigate thought patterns, challenge negative patterns, remove negative judgment, and build a stronger sense of self, self-worth, and stronger relationships.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKarin Yahr
Together, we will:
Through the integration of Mindfulness and Cognitive Behavioral Therapy, we will investigate thought patterns, challenge negative patterns, remove negative judgment, and build a stronger sense of self, self-worth, and stronger relationships.
Something to know about my approach is:
Depending on your needs and presenting concerns, I will provide psychoeducation, mindfulness and meditation, self-compassion, assertiveness communication, boundary setting, emotional awareness, emotional regulation, and relational effectiveness.
FOCUS AREAS:
- Abusive Relationships
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Boundaries
- Career Coaching
- Depression
- Generalized Anxiety Disorder
- Interpersonal Effectiveness
- Motivation
- Performance
- Relationship Skills
CHRISTINE BARNES
Together, we will:
Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCHRISTINE BARNES
Together, we will:
Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.
Something to know about my approach is:
I am a cognitive behavioral therapist, meaning that we will consider: What do you think about your situation? How do you feel about it? What are you doing about it? Then, together, we'll figure out what needs to change and how to accomplish it.
FOCUS AREAS:
- Adjustment Issues
- Alcohol
- Anger Management
- Anxiety
- Breakups
- Career Counseling
- Depression
- Military Service
- Mood Swings
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
- Trauma
- Veterans/Military Families
- Work Stress
Stephanie Leschber LCSW, LICSW
Together, we will:
Work to understand your needs, increase your self-compassion, and build your ability to cope with life's challenges. Let's work together to get you unstuck and moving forward toward the life you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStephanie Leschber LCSW, LICSW
Together, we will:
Work to understand your needs, increase your self-compassion, and build your ability to cope with life's challenges. Let's work together to get you unstuck and moving forward toward the life you want.
Something to know about my approach is:
I focus on helping people who feel stuck, not good enough, or anxious shift their lives to make positive changes. I believe people inherently have the potential for growth and healing. Our time together will explore the source of the challenges.
FOCUS AREAS:
- Aging Parents
- Anxiety
- Depression
- Family of Origin
- Life Transitions
- New Job Transition
- Parenting
- Perfectionism
- Reparenting Yourself
- Self-Compassion
- Self-Esteem
- Starting College
- Stress
- Young Adults
Tinamarie Fish LMHC
Together, we will:
Work on anything you feel is a struggle, a crisis or an issue as we figure out what are the barriers, what comes up for me and how to change for a healthier you. Let’s improve your mental health and well being together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTinamarie Fish LMHC
Together, we will:
Work on anything you feel is a struggle, a crisis or an issue as we figure out what are the barriers, what comes up for me and how to change for a healthier you. Let’s improve your mental health and well being together.
Something to know about my approach is:
My approach for therapy sessions are to provide the very best for my clients. I want my clients to have a therapeutic experience in which they gain the skills, learn better ways to cope and improve their life and mood through our sessions.
FOCUS AREAS:
- Adolescent Anxiety
- Anticipatory Grief
- Depression
- Divorce and Separation
- Generalized Anxiety Disorder
- Grief
- Grief from Losing a Pet
- Health Anxiety
- Life Transitions
- Major Depressive Disorder
- Medical Trauma
- Mild Depression
- Parenting
- Postpartum Depression
- Prolonged Grief Disorder
- Seasonal Depression
- Teen Anxiety
- Teen Depression
- Trauma From Abuse
Tate Sprite
Together, we will:
I'll hold the firm yet welcoming space of presence and compassion, so that you can find your safety and ground under you. You'll have new powerful emotional experiences and develop new meanings. You'll become someone who is more able to engage life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTate Sprite
Together, we will:
I'll hold the firm yet welcoming space of presence and compassion, so that you can find your safety and ground under you. You'll have new powerful emotional experiences and develop new meanings. You'll become someone who is more able to engage life.
Something to know about my approach is:
Attachment work, mindfulness-based, trauma-informed, experiential, somatic work. I may be a great fit if you don't just want new tools and behavioral skills - you want to re-organize your basic operating system for doing life.
FOCUS AREAS:
- Attachment Issues
- Childhood Trauma
- Developing Secure Attachment
- Developmental Trauma
- Dissociation
- Embodiment
- Emotional Intimacy
- Intimacy
- Loneliness
- Mind-Body Connection
- Mindfulness
- People Pleasing
- Perfectionism
- Relationships
- Relationship Skills
- Relationship Trauma
- Self-Doubt
- Self-Esteem
- Shame
- Social Anxiety
