Shirley Zhao
Together, we will:
navigate these challenges and explore the underlying factors contributing to your unique experiences. Understanding the root causes of these emotions and behaviors can be transformative, leading to increased self-awareness and acceptance.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyShirley Zhao
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
navigate these challenges and explore the underlying factors contributing to your unique experiences. Understanding the root causes of these emotions and behaviors can be transformative, leading to increased self-awareness and acceptance.
Something to know about my approach is:
My approach is rooted in empowering you to develop the skills and resilience needed to overcome these challenges. I utilize evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR).
FOCUS AREAS:
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Chronic Disease
- Confidence
- Conflict Resolution
- Depression
- High Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Racial or Ethnic Identity
- Racial Trauma
- Relationship Distress
- Self-Esteem
- Sexual Abuse
- Women
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Trudy Adler
Together, we will:
We will focus on identifying your strengths, helping you to maximize them to overcome obstacles. We will work together to sort through the things that are difficult right now. I will offer you a safe place to be open, honest without fear of judgment
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTrudy Adler
Together, we will:
We will focus on identifying your strengths, helping you to maximize them to overcome obstacles. We will work together to sort through the things that are difficult right now. I will offer you a safe place to be open, honest without fear of judgment
Something to know about my approach is:
I utilize a strengths-based approach which typically uses tools that are readily available to you. I believe in treating everyone with respect, sensitivity, and compassion, while challenging you to reach your goals.
FOCUS AREAS:
- Caretakers
- Chronic Illness
- Complex Anxiety
- Complicated Grief
- Dementia
- Depressive Disorders
- Families
- Geriatric
- Health
Nicole Schryer
Together, we will:
Through a collaborative and compassionate approach, I will work with you to identify how to best help you, whether you're grappling with grief, navigating life transitions, or seeking to enhance your relationships, I'm here to walk alongside you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNicole Schryer
Together, we will:
Through a collaborative and compassionate approach, I will work with you to identify how to best help you, whether you're grappling with grief, navigating life transitions, or seeking to enhance your relationships, I'm here to walk alongside you.
Something to know about my approach is:
At the core of my practice is the belief in the power of self-compassion and positivity. I aim to provide a safe and nurturing space where you can explore your emotions, uncover strengths, and develop healthier responses through internal insight.
FOCUS AREAS:
- Chronic Illness
- Domestic Violence Survivors
- Grief
- Medical Trauma
William Christiana
Together, we will:
work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyWilliam Christiana
Together, we will:
work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.
Something to know about my approach is:
that it is drive by Cognitive Behavioral Therapy (CBT), an active, directive, and problem-focused form of treatment rooted in psychological science. I also incorporate Mindfulness and Motivational interviewing into my treatment approach.
FOCUS AREAS:
- Alcohol
- Anxiety Disorders
- Burnout
- Cannabis
- Cigarettes and Smoking
- Depression
- Fears and Phobias
- Insomnia and Sleep Problems
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Smoking Cessation
- Social Anxiety
- Stress
- Substance Abuse
- Substance Use Disorders
Ruth Stout
Together, we will:
We will explore the present and past circumstances that impact your wellness and identify realistic action steps you can take to create positive change. We will be human together–laugh, cry, curse, play, even talk smack when you need to.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRuth Stout
Together, we will:
We will explore the present and past circumstances that impact your wellness and identify realistic action steps you can take to create positive change. We will be human together–laugh, cry, curse, play, even talk smack when you need to.
Something to know about my approach is:
My strengths-based, solution-focused approach incorporates all areas of your well-being, including the physical, mental/emotional, and spiritual. I aim to empower and support you, validate your experience, and challenge you with new perspectives.
FOCUS AREAS:
- Abuse
- Anger
- Anxiety Disorders
- Athletes
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body Acceptance
- Body Image
- Borderline Personality
- Chronic Pain
- Crisis
- Cutting
- Depressive Disorders
- Divorce and Separation
- Eating Disorders
- Family Conflict
- Family Dynamics
- Fears and Phobias
- Feminism
- Gender Identity
- Gen Z
- Grief
- Insomnia and Sleep Problems
- LGBTQ+
- Millenials
- Mood Disorders
- Mood Swings
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Parenting
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Sex Therapy
- Sexual Orientation
- Shame
- Social Anxiety
- Social Media Use
- Suicidal Ideation
- Therapist for Other Therapists
- Trauma-Related Disorders
- Violence
- Weight Management
- Women’s Health
- Work-Life Balance
- Worrying
