WARM, COMPASSIONATE, & UNBIASED,

At the core of my practice is the belief in the power of self-compassion and positivity. I aim to provide a safe and nurturing space where you can explore your emotions, uncover strengths, and develop healthier responses through internal insight.

Through a collaborative and compassionate approach, I will work with you to identify how to best help you, whether you're grappling with grief, navigating life transitions, or seeking to enhance your relationships, I'm here to walk alongside you.

I integrate a range of therapeutic interventions, including Art Therapy, EMDR, CBT and TF-CBT approaches. Sessions will be catered to your individual needs.

I want to help others through their own unique journey as others have been a guiding light to my own.

I ensure that every session is unique and catered to what you need in the here and now. I work hard to listen while gently guiding you.

I aim to help you uncover the answers to healing that are hiding within yourself.