I'll help you become aware of what you are unintentionally doing that is keeping you stuck, notice and practice new ways of being, and celebrate each small success along the way! In the end you'll experience renewed hope, confidence and courage!
I'll help you become aware of what you are unintentionally doing that is keeping you stuck, notice and practice new ways of being, and celebrate each small success along the way! In the end you'll experience renewed hope, confidence and courage!
I love to help people uncover their limiting beliefs- things they decided about the world and themselves that keep them stuck in place; that they didn't even realize they had decided. Once aware, it opens up a whole new world of future choices!
Strive to reach your therapeutic goals by enriching your experiences with stress, anxiety, transitions, and self-exploration.
Strive to reach your therapeutic goals by enriching your experiences with stress, anxiety, transitions, and self-exploration.
I focus a lot on feelings, emotions, and sensations and how they can act as our compass in life. I enjoy integrating breathing techniques in order to guide clients to connect with their true self.
Work together to identify the challenges you're facing. I’ll provide a detailed report with personalized recommendations and referrals. If you're seeking trauma counseling, we’ll focus on helping you find relief from distress and support your healing
Work together to identify the challenges you're facing. I’ll provide a detailed report with personalized recommendations and referrals. If you're seeking trauma counseling, we’ll focus on helping you find relief from distress and support your healing
I utilize a strengths-based approach to my psychological assessments, focusing not only on problems, but also the strengths that you hold. My approach to assessments is comprehensive and I focus on understanding how your history impacts your present.
Build a plan of action. That's right, you have to agree with me on our plan. We take action to get you healing at your pace. I won't rush you through it. This isn't a 15 minute doctor visit. I hear you and team with you, through the whole process.
Build a plan of action. That's right, you have to agree with me on our plan. We take action to get you healing at your pace. I won't rush you through it. This isn't a 15 minute doctor visit. I hear you and team with you, through the whole process.
I know a lot of techniques. If you know of a process you like or don't like, let me know. My approach is built for your needs and wants. There is no cookie cutter process here. At Thera-fi, I build a complete plan with no shortcuts at your expense!
make managing your medical condition easier and improve your quality of life. In my work with parents, we address behavioral concerns, adjusting to your child's medical diagnosis, and navigating day to day challenges of parenting.
make managing your medical condition easier and improve your quality of life. In my work with parents, we address behavioral concerns, adjusting to your child's medical diagnosis, and navigating day to day challenges of parenting.
I see therapy as a partnership where my patients need to feel comfortable in the therapy space. I bring my training and experience to the picture, but you are the expert on YOU. I work collaboratively with my patients from the moment we meet.