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Find Stress Therapists & Counselors in Birmingham of Toledo, OH.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Toledo, Birmingham, Deveaux, Franklin Park, or even Glendale Heather Downs, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Birmingham of Toledo, OH Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (130 total therapists)
Showing 1 - 5 (130 total therapists)
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Picture of Branden Fox, mental health therapist in Ohio
Branden Fox
Together, we will:

We walk alongside each other during this journey, and to help you gain an understanding of yourself and what you've been through and what you are going through.


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Picture of Branden Fox, mental health therapist in Ohio
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Are We a Match?

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Together, we will:

We walk alongside each other during this journey, and to help you gain an understanding of yourself and what you've been through and what you are going through.

Something to know about my approach is:

Directive and driven therapist, and a solution-focused approach. I believe therapy is both an exciting and scary adventure to begin. Lets work together to heal from the past and begin the life of happiness that you want and deserve.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Friendships
  • Life Transitions
  • Men
  • Relationship Distress
Read more about me
Map in Oregon, Ohio for Branden Fox therapy location.
5.1 miles from you
Picture of Ohio Psychotherapist                Sarah Wearsch MEd LPC LSW , mental health therapist in Ohio
Ohio Psychotherapist Sarah Wearsch MEd LPC LSW
Together, we will:

have a safe space to work on your wellness. In our therapeutic alliance, we can build upon your personal strengths and healthy coping skills. You can learn new tools and strategies to succeed in your positive journey ahead.


View Profile

Are We a Match?

Take Our Survey
Picture of Ohio Psychotherapist                Sarah Wearsch MEd LPC LSW , mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

have a safe space to work on your wellness. In our therapeutic alliance, we can build upon your personal strengths and healthy coping skills. You can learn new tools and strategies to succeed in your positive journey ahead.

Something to know about my approach is:

that it is client centered and compassionate. Trauma comes in all shapes and sizes, but so does healing. I utilize depth work, evidenced based practices, psychoeducation, and an eclectic approach in order for clients to achieve their goals.

FOCUS AREAS:
  • Abuse
  • Addictions
  • Adjustment Issues
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Aging and Getting Older
  • Aging Parents
  • Alcohol
  • Anger Management
  • Anxiety
  • Behavior Change
  • Bereavement
  • Betrayal Trauma
  • Body Dysmorphia
  • Body Image
  • Caregivers
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Chronic Pain
  • Codependency
  • Communication Skills
  • Complicated Grief
  • Confidence
  • Conflict Resolution
  • Coping Skills
  • Cultural Issues
  • Cutting
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • End of Life
  • Family Conflict
  • Family Dynamics
  • Family of Origin
  • Family Trauma
  • Feeling Hopeless
  • Grief
  • Insomnia and Sleep Problems
  • Interpersonal Difficulties
  • Job Stress
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Mood Swings
  • Narcissism
  • Narcissistic Abuse
  • Negative Self-Talk
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Perfectionism
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Rape and Sexual Assault
  • Recovery
  • Relationship Trauma
  • Self Care
  • Self-Esteem
  • Self-Harm
  • Sex Therapy
  • Sexual Abuse
  • Sexuality
  • Sexual Trauma
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Stress
  • Suicidal Ideation
  • Therapist for Other Therapists
  • Toxic Families
  • Toxic Work Environment
  • Trauma
  • Veterans/Military Families
  • Worrying
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Map in Grand Rapids, Ohio for Ohio Psychotherapist                Sarah Wearsch MEd LPC LSW  therapy location.
9.0 miles from you
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Picture of Kristin Harris, mental health therapist in Ohio
Kristin Harris
Together, we will:

We will collaborate and come up with a plan to put you on the journey to healing utilizing proven evidenced-based techniques in a safe, warm atmosphere.


View Profile

Are We a Match?

Take Our Survey
Picture of Kristin Harris, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will collaborate and come up with a plan to put you on the journey to healing utilizing proven evidenced-based techniques in a safe, warm atmosphere.

Something to know about my approach is:

I specialize in using cognitive-behavioral therapy to treat anxiety & depression as well as EMDR for trauma processing. Two areas I particularly enjoy treating include helping people with self-esteem/perfectionist issues & those with trauma history.

FOCUS AREAS:
  • Anxiety Disorders
  • Autism in Adults
  • Autism-Related Challenges
  • Breakups
  • Codependency
  • Entrepreneurial Women
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Autism
  • Imposter Syndrome
  • Major Depressive Disorder
  • Neurodivergence
  • Panic Attacks
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Sexual Trauma
  • Social Anxiety
  • Stress
  • Young Women
Read more about me
Map in Sylvania, Ohio for Kristin Harris therapy location.
10.3 miles from you
Picture of Dr. Toni Forbes Berg, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
Dr. Toni Forbes Berg
Together, we will:

We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Toni Forbes Berg, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.

Something to know about my approach is:

I put you in the driver's seat, rather your goals and values are forefront in our work together. I guide you on how to trust yourself and set your own path so you feel empowered and aligned inside and outside of therapy sessions.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • Motherhood
  • Parenting
  • Professional Women
  • Relationship Distress
  • Self-Acceptance
  • Self-Esteem
Read more about me
Dr. Toni Forbes Berg remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolin...
Picture of Kristen Pribanich (she/her), mental health therapist in Ohio
Kristen Pribanich (she/her)
Together, we will:

work collaboratively towards the results you would like to see in your life! I treat clients as the expert of their experience; I am simply there as a sounding board/guide/hype girl.


View Profile

Are We a Match?

Take Our Survey
Picture of Kristen Pribanich (she/her), mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work collaboratively towards the results you would like to see in your life! I treat clients as the expert of their experience; I am simply there as a sounding board/guide/hype girl.

Something to know about my approach is:

I love to integrate values and strengths work and help you learn to make room for uncomfortable thoughts/feelings versus struggling with them. I want clients to feel seen, celebrated, and challenged in the work I do with them.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Burnout
  • Career Change
  • Depression
  • Grief
  • LGBTQ+
  • Life Adjustment
Read more about me
Kristen Pribanich (she/her) remote and phone therapy in Ohio