Browse > Ohio > Toledo > Birmingham > Body Positive

Find Body Positive Therapists & Counselors in Birmingham of Toledo, OH.

Show neighborhoods in Toledo    

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Toledo, Birmingham, Deveaux, Franklin Park, or even Glendale Heather Downs, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Birmingham of Toledo, OH Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (244 total therapists)
Showing 1 - 5 (244 total therapists)
Filters:
Picture of Shirley Zhao, mental health therapist in Ohio
Shirley Zhao
Together, we will:

navigate these challenges and explore the underlying factors contributing to your unique experiences. Understanding the root causes of these emotions and behaviors can be transformative, leading to increased self-awareness and acceptance.


View Profile

Are We a Match?

Take Our Survey
Picture of Shirley Zhao, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

navigate these challenges and explore the underlying factors contributing to your unique experiences. Understanding the root causes of these emotions and behaviors can be transformative, leading to increased self-awareness and acceptance.

Something to know about my approach is:

My approach is rooted in empowering you to develop the skills and resilience needed to overcome these challenges. I utilize evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR).

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Chronic Disease
  • Confidence
  • Conflict Resolution
  • Depression
  • High Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationship Distress
  • Self-Esteem
  • Sexual Abuse
  • Women
Read more about me
Map in Oxford, Ohio for Shirley Zhao therapy location.
5.7 miles from you
Picture of Ohio Psychotherapist                Sarah Wearsch MEd LPC LSW , mental health therapist in Ohio
Ohio Psychotherapist Sarah Wearsch MEd LPC LSW
Together, we will:

have a safe space to work on your wellness. In our therapeutic alliance, we can build upon your personal strengths and healthy coping skills. You can learn new tools and strategies to succeed in your positive journey ahead.


View Profile

Are We a Match?

Take Our Survey
Picture of Ohio Psychotherapist                Sarah Wearsch MEd LPC LSW , mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

have a safe space to work on your wellness. In our therapeutic alliance, we can build upon your personal strengths and healthy coping skills. You can learn new tools and strategies to succeed in your positive journey ahead.

Something to know about my approach is:

that it is client centered and compassionate. Trauma comes in all shapes and sizes, but so does healing. I utilize depth work, evidenced based practices, psychoeducation, and an eclectic approach in order for clients to achieve their goals.

FOCUS AREAS:
  • Abuse
  • Addictions
  • Adjustment Issues
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Aging and Getting Older
  • Aging Parents
  • Alcohol
  • Anger Management
  • Anxiety
  • Behavior Change
  • Bereavement
  • Betrayal Trauma
  • Body Dysmorphia
  • Body Image
  • Caregivers
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Chronic Pain
  • Codependency
  • Communication Skills
  • Complicated Grief
  • Confidence
  • Conflict Resolution
  • Coping Skills
  • Cultural Issues
  • Cutting
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • End of Life
  • Family Conflict
  • Family Dynamics
  • Family of Origin
  • Family Trauma
  • Feeling Hopeless
  • Grief
  • Insomnia and Sleep Problems
  • Interpersonal Difficulties
  • Job Stress
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Mood Swings
  • Narcissism
  • Narcissistic Abuse
  • Negative Self-Talk
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Perfectionism
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Rape and Sexual Assault
  • Recovery
  • Relationship Trauma
  • Self Care
  • Self-Esteem
  • Self-Harm
  • Sex Therapy
  • Sexual Abuse
  • Sexuality
  • Sexual Trauma
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Stress
  • Suicidal Ideation
  • Therapist for Other Therapists
  • Toxic Families
  • Toxic Work Environment
  • Trauma
  • Veterans/Military Families
  • Worrying
Read more about me
Map in Grand Rapids, Ohio for Ohio Psychotherapist                Sarah Wearsch MEd LPC LSW  therapy location.
9.0 miles from you
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Kristin Harris, mental health therapist in Ohio
Kristin Harris
Together, we will:

We will collaborate and come up with a plan to put you on the journey to healing utilizing proven evidenced-based techniques in a safe, warm atmosphere.


View Profile

Are We a Match?

Take Our Survey
Picture of Kristin Harris, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will collaborate and come up with a plan to put you on the journey to healing utilizing proven evidenced-based techniques in a safe, warm atmosphere.

Something to know about my approach is:

I specialize in using cognitive-behavioral therapy to treat anxiety & depression as well as EMDR for trauma processing. Two areas I particularly enjoy treating include helping people with self-esteem/perfectionist issues & those with trauma history.

FOCUS AREAS:
  • Anxiety Disorders
  • Autism in Adults
  • Autism-Related Challenges
  • Breakups
  • Codependency
  • Entrepreneurial Women
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Autism
  • Imposter Syndrome
  • Major Depressive Disorder
  • Neurodivergence
  • Panic Attacks
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Sexual Trauma
  • Social Anxiety
  • Stress
  • Young Women
Read more about me
Map in Sylvania, Ohio for Kristin Harris therapy location.
10.3 miles from you
Picture of Megan Keppler, mental health therapist in Ohio
Megan Keppler
Together, we will:

We offer medication management and therapy unlike other services local to us. We understand the populations we serve and look forward to serving you.


View Profile

Are We a Match?

Take Our Survey
Picture of Megan Keppler, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We offer medication management and therapy unlike other services local to us. We understand the populations we serve and look forward to serving you.

Something to know about my approach is:

Philosophy In Mental Health Care: Respect Affirmation Inclusion Body Positivity Open-Minded Wisdom

FOCUS AREAS:
  • Adult ADHD
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Families
  • Grief
  • High Anxiety
  • LGBTQ+
  • Major Depressive Disorder
  • Parenting
  • Postpartum
  • Transgender
Read more about me
Map in Bowling Green, Ohio for Megan Keppler therapy location.
20.4 miles from you
Picture of Mariví (Marv) Howell-Arza, mental health therapist in Ohio
Mariví (Marv) Howell-Arza
Together, we will:

figure out what’s most important to you, how to get it, and start removing obstacles one at a time. Our focus will be helping you stop fighting your body, getting relief from your life as it is, and/or simply embracing your true potential.


View Profile

Are We a Match?

Take Our Survey
Picture of Mariví (Marv) Howell-Arza, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

figure out what’s most important to you, how to get it, and start removing obstacles one at a time. Our focus will be helping you stop fighting your body, getting relief from your life as it is, and/or simply embracing your true potential.

Something to know about my approach is:

we will be equal partners. My DBT background & humanistic framework combines processing/reframing of your experiences with learning coping strategies to help you deal with them in the future. I am also Health at Every Size (HAES) & trauma-informed.

FOCUS AREAS:
  • Anxiety
  • Body Acceptance
  • Borderline Personality
  • Depression
  • Eating Disorders
  • Interpersonal Difficulties
Read more about me
Mariví (Marv) Howell-Arza remote and phone therapy in Ohio