In our first session, I gather information about your background and current challenges. We then collaborate to determine your goals in seeking assistance.
In our first session, I gather information about your background and current challenges. We then collaborate to determine your goals in seeking assistance.
I'm a therapist who specializes in Cognitive Behavioral Therapy and Motivational Interviewing. I'll help you understand how your thoughts affect your choices and ultimately your success. Let's work together to meet you where you are and help you reach your goals.
Together we will identify your own personal struggles and devise coping mechanasims to better handle your struggles and drastically improve your life.
Together we will identify your own personal struggles and devise coping mechanasims to better handle your struggles and drastically improve your life.
I strive to help others manage and develop coping strategies, self-esteem, self-confidence, reduce stress, and build resilience. I use a strength based and cognitive restructuring approach.
My goal in helping you is twofold: to achieve insight into what you need to grow and develop the skills to attain it. I want to help you overcome the barriers interfering with your success and happiness.
My goal in helping you is twofold: to achieve insight into what you need to grow and develop the skills to attain it. I want to help you overcome the barriers interfering with your success and happiness.
As Navy Veteran and a Licensed Social Worker, with over ten years of experience My therapy style is compassionate, and solution focused. I utilize many evidence-based interventions models of therapy. Experience with diverse population.
facilitate your healing journey and offer the most appropriate treatment. Don’t suffer in silence. I will be an active listener and help you identify areas that need to be rebalanced. I don't just listen to your problems. I provide you tools.
facilitate your healing journey and offer the most appropriate treatment. Don’t suffer in silence. I will be an active listener and help you identify areas that need to be rebalanced. I don't just listen to your problems. I provide you tools.
that I provide holistic mental health services to a diverse clientele, seeking culturally responsive care. Christian counseling and spiritual coping strategies to enhance resilience are available. Your family's focus is supported here!
Together we'll collaborate on what is working and not working for your life right now. I want to empower you to take charge of your life and know that there is always a light at the end of the tunnel no matter how dim it may look right now.
Together we'll collaborate on what is working and not working for your life right now. I want to empower you to take charge of your life and know that there is always a light at the end of the tunnel no matter how dim it may look right now.
I cultivate a unique and authentic space where you will feel accepted, completely free of judgment. Together, we’ll unlock what exactly is holding you back from your goals and how to make peace with your past.