You’ll walk out of my office with a sense of safety, ease, and restored balance, armed with the tools to maintain these feelings in your everyday life

I cultivate a unique and authentic space where you will feel accepted, completely free of judgment. Together, we’ll unlock what exactly is holding you back from your goals and how to make peace with your past.

Together we'll collaborate on what is working and not working for your life right now. I want to empower you to take charge of your life and know that there is always a light at the end of the tunnel no matter how dim it may look right now.

I specialize in trauma, anxiety/depression, and adult transitional issues. I prefer to utilize Person Centered, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) practices to help build your life.

I knew the power of having a counselor throughout my own life and love hearing people's stories.

I love to laugh throughout my sessions and lighten up the room throughout anything that we are talking about.