Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
Something to know about my approach is:
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Anxiety
- Attachment Issues
- Autism in Adults
- Boundaries
- Burnout
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Family Dynamics
- Feeling Stuck
- Finding Meaning or Purpose
- Healthcare Professionals
- Highly Sensitive People (HSPs)
- Mindfulness
- Narcissistic Abuse
- Overachievers
- Perfectionism
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Professional Women
- Relationships
- Resilience
- Self-Compassion
- Self-Esteem
- Shame
- Stress
- Trauma
- Work-Life Balance
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Ian Vassilaros
Together, we will:
Identify the root causes, set goals, and implement strategies to manage stress, improve relationships, and build confidence. Whether addressing addiction, relationship issues, or personal growth, my focus is on empowering you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyIan Vassilaros
Together, we will:
Identify the root causes, set goals, and implement strategies to manage stress, improve relationships, and build confidence. Whether addressing addiction, relationship issues, or personal growth, my focus is on empowering you.
Something to know about my approach is:
I specialize in men's mental health, addiction recovery, and couples therapy. My approach is action-oriented, using Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to provide practical strategies for lasting change.
FOCUS AREAS:
- Christian Counseling
- Generalized Anxiety Disorder
- Marriage Counseling
- Pornography
Sara Mitchell
Together, we will:
By recognizing issues, fostering healthy emotional expression, and creating empowering solutions, I hope to assist individuals in regaining their sense of balance. Utilizing tools of identify emotions, discomfort, uncertainty and increased coping.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveySara Mitchell
Together, we will:
By recognizing issues, fostering healthy emotional expression, and creating empowering solutions, I hope to assist individuals in regaining their sense of balance. Utilizing tools of identify emotions, discomfort, uncertainty and increased coping.
Something to know about my approach is:
I utilize a person-centered therapy approach. With this I take on the role of a caring facilitator, acknowledging the client's experience judgment free and without moving the conversation in a different direction, interfering or interrupting.
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Communication Skills
- Coping Skills
- Depression
- Emotional Regulation
- Grief
- Guilt
- Relationships
- Sadness
- Shame
Krystal Gesicki
Together, we will:
develop skills to manage emotions and stress, find relief from painful past experiences, utilize your superpowers to process trauma, uncover the root of your challenges, and help you live your best life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyKrystal Gesicki
Together, we will:
develop skills to manage emotions and stress, find relief from painful past experiences, utilize your superpowers to process trauma, uncover the root of your challenges, and help you live your best life.
Something to know about my approach is:
that I see the issues you are facing in the present moment as clues to what has happened to you in the past. Parts of you have developed in order to be able to manage your daily life while holding onto the pain of the past.
FOCUS AREAS:
- Adverse Childhood Experiences
- Anxiety
- Anxiety Disorders
- Anxiety Management
- Anxious Attachment
- Attachment Issues
- Attachment Styles
- Betting and Gambling
- Borderline Personality
- Childhood Issues
- Childhood Trauma
- Chronic Stress
- Codependency
- Complex Anxiety
- Complex Trauma
- Coping Skills
- Depression
- Depressive Disorders
- Developing Secure Attachment
- Dissociation
- Distress Tolerance
- Emotional Regulation
- Empowering Women
- Functional Anxiety
- Generalized Anxiety Disorder
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Intergenerational Trauma
- Interpersonal Difficulties
- Interpersonal Effectiveness
- Life Adjustment
- Life Balance
- Life Changes
- Life Transitions
- Loving Someone with Addiction
- Mild Depression
- Mood Swings
- Negative Self-Talk
- Panic Attacks
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Relational Trauma
- Relationship Distress
- Sadness
- Self Care
- Self-Compassion
- Self-Esteem
- Self-Harm
- Self-Regulation
- Self-Sabotage
- Self-Worth
- Sexual Abuse
- Sexual Trauma
- Sobriety
- Stress
- Substance Abuse
- Substance Use
- Substance Use Disorders
- Suicidal Ideation
- Trauma
- Trauma From Abuse
- Women
- Young Women
