real, honest, and genuine. I want therapy to feel like you are not in therapy and something you look forward to!

that I see the issues you are facing in the present moment as clues to what has happened to you in the past. Parts of you have developed in order to be able to manage your daily life while holding onto the pain of the past.

develop skills to manage emotions and stress, find relief from painful past experiences, utilize your superpowers to process trauma, uncover the root of your challenges, and help you live your best life.

have experienced trauma especially growing up in families where their emotions were not validated. Those relationships affect how you feel about yourself and how you relate to others, leading to intense emotions, trust issues, and not feeling safe.

I understand the impact generational trauma can have on us and want others to live their best lives.

I provide virtual only services, so I can see you in the comfort of your own home. I want to see your pets and all the cools things about you!

I am a self-proclaimed cat mom of two. I love crafting, especially knitting. I love long walks down every aisle of Hobby Lobby and TJ Maxx. You can usually find me on the golf course and exploring new places in Ohio.