Most clients feel comfortable and safe when speaking to me on their struggles and concerns, often feeling understood and heard.

I utilize a person-centered therapy approach. With this I take on the role of a caring facilitator, acknowledging the client's experience judgment free and without moving the conversation in a different direction, interfering or interrupting.

By recognizing issues, fostering healthy emotional expression, and creating empowering solutions, I hope to assist individuals in regaining their sense of balance. Utilizing tools of identify emotions, discomfort, uncertainty and increased coping.

Have a difficult time identifying the root of heavy emotions and fears. I connect with persons enduring past traumas from relationships, dysfunctional families, and poor expression of emotions. I like to help persons process pain and rebuild autonomy

many people carry pain and hurt, sadness and disappointment. I want to be a sounding board to process on these struggles and improve quality of life.

I offer remote telehealth therapy sessions. These open up flexibility and comfort for my clients to work on concerns in the privacy of their own home.

I am a pre-licensed mental health provider. I have worked 8 years in the counseling field providing services to persons in addiction. I realized that often many of my clients concerns are "human concerns", this has led me down this path of service.