Sara Mitchell
Together, we will:
By recognizing issues, fostering healthy emotional expression, and creating empowering solutions, I hope to assist individuals in regaining their sense of balance. Utilizing tools of identify emotions, discomfort, uncertainty and increased coping.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySara Mitchell
Together, we will:
By recognizing issues, fostering healthy emotional expression, and creating empowering solutions, I hope to assist individuals in regaining their sense of balance. Utilizing tools of identify emotions, discomfort, uncertainty and increased coping.
Something to know about my approach is:
I utilize a person-centered therapy approach. With this I take on the role of a caring facilitator, acknowledging the client's experience judgment free and without moving the conversation in a different direction, interfering or interrupting.
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Communication Skills
- Coping Skills
- Depression
- Emotional Regulation
- Grief
- Guilt
- Relationships
- Sadness
- Shame
Adam Bowman
Together, we will:
Explore who you are and what goals you have. As your counselor I will first need to understand your background to more fully understand you. Then together we will explore what your goals are moving forward, and work to make them a reality.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAdam Bowman
Together, we will:
Explore who you are and what goals you have. As your counselor I will first need to understand your background to more fully understand you. Then together we will explore what your goals are moving forward, and work to make them a reality.
Something to know about my approach is:
I draw on many different theories in my work as a counselor: attachment theory, mindfulness and meditation, psychodynamic theory, stages of change model, acceptance and commitment therapy (ACT), and CBT. I will tailor our work together to your needs.
FOCUS AREAS:
- Addictions
- Anxiety
- Chronic Pain
- Depression
- Developmental Trauma
- Grief
- Sex Addiction
- Spirituality
Krystal Gesicki
Together, we will:
develop skills to manage emotions and stress, find relief from painful past experiences, utilize your superpowers to process trauma, uncover the root of your challenges, and help you live your best life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
develop skills to manage emotions and stress, find relief from painful past experiences, utilize your superpowers to process trauma, uncover the root of your challenges, and help you live your best life.
Something to know about my approach is:
that I see the issues you are facing in the present moment as clues to what has happened to you in the past. Parts of you have developed in order to be able to manage your daily life while holding onto the pain of the past.
FOCUS AREAS:
- Adverse Childhood Experiences
- Anxiety
- Anxiety Disorders
- Anxiety Management
- Anxious Attachment
- Attachment Issues
- Attachment Styles
- Betting and Gambling
- Borderline Personality
- Childhood Issues
- Childhood Trauma
- Chronic Stress
- Codependency
- Complex Anxiety
- Complex Trauma
- Coping Skills
- Depression
- Depressive Disorders
- Developing Secure Attachment
- Dissociation
- Distress Tolerance
- Emotional Regulation
- Empowering Women
- Functional Anxiety
- Generalized Anxiety Disorder
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Intergenerational Trauma
- Interpersonal Difficulties
- Interpersonal Effectiveness
- Life Adjustment
- Life Balance
- Life Changes
- Life Transitions
- Loving Someone with Addiction
- Mild Depression
- Mood Swings
- Negative Self-Talk
- Panic Attacks
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Relational Trauma
- Relationship Distress
- Sadness
- Self Care
- Self-Compassion
- Self-Esteem
- Self-Harm
- Self-Regulation
- Self-Sabotage
- Self-Worth
- Sexual Abuse
- Sexual Trauma
- Sobriety
- Stress
- Substance Abuse
- Substance Use
- Substance Use Disorders
- Suicidal Ideation
- Trauma
- Trauma From Abuse
- Women
- Young Women
Autumn Slover
Together, we will:
We will define themes or patterns of dependency that have led to ongoing or current stressors that have led to excessive worrying, caretaking in close or romantic relationships, and seeking excessive advice and reassurance to make decisions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAutumn Slover
Together, we will:
We will define themes or patterns of dependency that have led to ongoing or current stressors that have led to excessive worrying, caretaking in close or romantic relationships, and seeking excessive advice and reassurance to make decisions.
Something to know about my approach is:
I am committed to accompanying my client on their therapeutic journey with warmth, honesty, and honorable actions. I understand affirmations and validation have reverb and also believe in the let your hair down, take your shoes off, kind of therapy.
FOCUS AREAS:
- Addictions
- Alcohol
- Anxiety
- Black and African American Issues
- Codependency
- Complicated Grief
- Cultural Trauma
- Depression
- Drug Use
- Guilt
- Hallucinations
- Major Depressive Disorder
- People Pleasing
- Spirituality
- Trauma From Abuse
Bekah Fink
Together, we will:
In our first session, I'll focus on understanding your background, interests in theory, and your goals. We'll discuss your expectations and track your progress. Based on your individual needs, we'll create a plan to structure future sessions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBekah Fink
Together, we will:
In our first session, I'll focus on understanding your background, interests in theory, and your goals. We'll discuss your expectations and track your progress. Based on your individual needs, we'll create a plan to structure future sessions.
Something to know about my approach is:
I utilize a variety of treatment modalities and interventions including but not limited to CBT, DBT, CPT, person centered, mindfulness, motivational interviewing, and solution focused
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adult ADHD
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Coping Skills
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Sexual Abuse
- Social Anxiety
- Trauma
