Sara Mitchell
Together, we will:
By recognizing issues, fostering healthy emotional expression, and creating empowering solutions, I hope to assist individuals in regaining their sense of balance. Utilizing tools of identify emotions, discomfort, uncertainty and increased coping.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySara Mitchell
Together, we will:
By recognizing issues, fostering healthy emotional expression, and creating empowering solutions, I hope to assist individuals in regaining their sense of balance. Utilizing tools of identify emotions, discomfort, uncertainty and increased coping.
Something to know about my approach is:
I utilize a person-centered therapy approach. With this I take on the role of a caring facilitator, acknowledging the client's experience judgment free and without moving the conversation in a different direction, interfering or interrupting.
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Communication Skills
- Coping Skills
- Depression
- Emotional Regulation
- Grief
- Guilt
- Relationships
- Sadness
- Shame
Alexis Amsterdam
Together, we will:
I work collaboratively with clients to identify and reduce negative thoughts and behaviors, build on strengths, and clarify goals. We will work together to create meaningful connections between the past and the present as a pathway to positive change
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexis Amsterdam
Together, we will:
I work collaboratively with clients to identify and reduce negative thoughts and behaviors, build on strengths, and clarify goals. We will work together to create meaningful connections between the past and the present as a pathway to positive change
Something to know about my approach is:
I strive to create a safe space for clients to explore challenging and vulnerable emotions and experiences.
FOCUS AREAS:
- Caregivers
- Coping Skills
- Divorce and Separation
- Family Conflict
- First Responders
- Generalized Anxiety Disorder
- Grief
- LGBTQ+
- Life Transitions
- Motherhood
- Postpartum
- Pregnancy
- Self-Esteem
- Situational Stress
- Trauma
- Women
Dr. Lauren Masuda
Together, we will:
Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyDr. Lauren Masuda
Together, we will:
Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.
Something to know about my approach is:
Therapy can and will look different for every individual. Therapy is hard work, and also fun and rewarding. My approach to therapy is evidence-based and tailored to your needs and goals, which may change and pivot over the course of therapy.
FOCUS AREAS:
- Aging and Getting Older
- Anxiety
- Career Burnout
- Caregivers
- Chronic Illness
- Confidence
- Depression
- End of Life
- Families
- Grief
- Insomnia and Sleep Problems
- Life Adjustment
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Self-Esteem
- Stress
- Work-Life Balance
Carley Trillow
Together, we will:
streamline healing! We can set aside 12 hours of therapy to get right into the healing as opposed to doing 1 hour a week. With intensives, you get right into the work instead of "starting over" with a new therapist.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCarley Trillow
Together, we will:
streamline healing! We can set aside 12 hours of therapy to get right into the healing as opposed to doing 1 hour a week. With intensives, you get right into the work instead of "starting over" with a new therapist.
Something to know about my approach is:
as a recovered People Pleaser, I won't bullshit you. I'll let you in on my thought process so you never have to leave guessing! Parts work & EMDR are "like therapy magic". Clients share relief for finally finding something that resonates.
FOCUS AREAS:
- Abusive Relationships
- Adult Child of Emotionally Immature Parents
- Adult Children of Narcissistic Parents
- Anxiety
- Anxiety in Relationships
- Anxious Attachment
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body Acceptance
- Body Image
- Boundaries
- Breakups
- Caregivers
- Childhood Abuse or Neglect
- Childhood Issues
- Childhood Trauma
- Compassion Fatigue
- Complex PTSD (C-PTSD)
- Conflict Resolution
- Connection
- Coping Skills
- Developing Secure Attachment
- Developmental Trauma
- Emotional Intimacy
- Emotional Regulation
- Guilt
- Identity
- Mind-Body Connection
- Mother-Daughter Relationships
- Motherhood
- Narcissistic Abuse
- Negative Self-Talk
- Overachievers
- Overwhelm
- Panic Attacks
- Panic Disorders
- Parent-Child Relationship
- Perfectionism
- Performance
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Relationship Conflict
- Relationship Distress
- Relationships
- Relationship Trauma
- Reparenting Yourself
- Self Care
- Self-Compassion
- Self-Doubt
- Self-Esteem
- Self-Expression
- Sexual Abuse
- Shame
- Social Anxiety
- Social Isolation
- Stress
- Toxic Families
- Women
- Worrying
Christi Lunsford
Together, we will:
Work through challenges you face. This is YOUR journey toward healing. We will work together to identify difficulties, barriers and explore ways to overcome them. This is your time to prioritize needs and goals while learning ways to reach them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChristi Lunsford
Together, we will:
Work through challenges you face. This is YOUR journey toward healing. We will work together to identify difficulties, barriers and explore ways to overcome them. This is your time to prioritize needs and goals while learning ways to reach them.
Something to know about my approach is:
I am direct, honest and focused in my approach to therapy while showing compassion, kindness and validation. Therapy is focused on integrating tools to create the change you are looking for.
FOCUS AREAS:
- Adjustment Issues
- Adoption
- Anxiety
- Anxiety in Relationships
- Attachment Issues
- Attention Deficit Disorder (ADD)
- Behavioral Issues
- Blended Families
- Codependency
- Commitment Issues
- Communication Skills
- Compassion Fatigue
- Conflict Resolution
- Coping Skills
- Depression
- Family Conflict
- Family Planning
- Grief
- Imposter Syndrome
- Infertility
- Insomnia and Sleep Problems
- Job Stress
- Parent-Child Relationship
- Postpartum Depression
- Relational Trauma
- Relationship Conflict
- Relationship Skills
- Religious Identity
- Religious Trauma
- School Issues
- Self-Acceptance
- Self Care
- Self-Esteem
- Stress-Related Disorders
