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Find Acceptance and Commitment Therapy (ACT) Therapists & Counselors in Ohio.

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Are you struggling to cope with the pressures of life? There is help available for you. Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that can help you be more mindful, more resilient, and more flexible in your thinking. With ACT, you’ll learn to be more present in the moment, accept your feelings and thoughts, and align your actions with your goals.

If you are getting overwhelmed by life’s stresses or anxiety, ACT might help. Wherever you are located in Ohio from Akron to Youngstown or even Huber Heights, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Is Acceptance and Commitment Therapy Right For You?

Acceptance and commitment therapy is not like other therapies. The goal of ACT is not to change or get rid of negative emotions; rather, the goal is to learn to live with them, not overreact from them, and accept them as part of life.

Acceptance and Commitment Therapy can be a helpful treatment for many mental health conditions, including:

  • Anxiety
  • Stress
  • Depression
  • Substance Abuse
  • Anger

The goal of this therapeutic approach is to propel you to a state of psychological flexibility so you can act in a way that serves you.

If you’re feeling overwhelmed by life or stuck in a spiral of negative emotions, you could benefit from ACT. If you would like to learn more about Acceptance and Commitment Therapy, read licensed therapist Nicole Redderow’s article about how ACT can help you find new comfort.

Change Your Life with an ACT Counselor Today!

An ACT counselor or therapist can help you make peace with things that are out of your control and move forward peacefully. And with Mental Health Match, finding a qualified ACT therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Ohio ACT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ACT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (141 total therapists)
Showing 1 - 5 (141 total therapists)
Picture of Johanna Isaacs, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Johanna Isaacs
Together, we will:

Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.


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Picture of Johanna Isaacs, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
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Are We a Match?

Take Our Survey
Together, we will:

Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.

Something to know about my approach is:

I am committed to helping people find their path and take action to move forward in their lives. Therapy is a place where we can learn how to get “unstuck” and counter the worries that create doubt and uncertainty in ourselves.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attention Deficit Disorder (ADD)
  • Attention Disorders
  • Attention Problems
  • Feeling Stuck
  • Health Anxiety
  • Healthcare Professionals
  • High-Functioning Anxiety
  • Impulsive Behavior
  • Life Balance
  • Life Changes
  • Parenting
  • Parenting Children with Anxiety
  • Parenting Skills
  • Perfectionism
  • Self-Acceptance
  • Self-Esteem
  • Test/Performance Anxiety
  • Women
Read more about me
Johanna Isaacs remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Aidan Johnson, mental health therapist in Illinois, North Carolina, Ohio
Aidan Johnson
Together, we will:

Together, we will explore the various aspects of your life—work, relationships, and environment—that may be affecting your well-being. We’ll uncover patterns in your thoughts and behaviors and develop practical strategies to foster resilience.


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Are We a Match?

Take Our Survey
Picture of Aidan Johnson, mental health therapist in Illinois, North Carolina, Ohio
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore the various aspects of your life—work, relationships, and environment—that may be affecting your well-being. We’ll uncover patterns in your thoughts and behaviors and develop practical strategies to foster resilience.

Something to know about my approach is:

My approach centers on integrating proven therapeutic methods with a focus on personal growth and self-discovery. I cultivate a compassionate and open space, allowing you to navigate your feelings, build resilience, and finding your authentic self.

FOCUS AREAS:
  • Adult ADHD
  • Confidence
  • Couples
  • Generalized Anxiety Disorder
  • Life Transitions
  • Postpartum
  • Stress
Read more about me
Aidan Johnson remote and phone therapy in Illinois, North Carolina, Ohio
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Picture of Love Singleton, mental health therapist in Florida, North Carolina, Ohio, South Carolina, Virginia
Love Singleton
Together, we will:

take steps to move forward and ascend to the next level of strength in your life. I would like the opportunity to aid you in further building on your strengths and increasing your coping and recovery skills.


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Are We a Match?

Take Our Survey
Picture of Love Singleton, mental health therapist in Florida, North Carolina, Ohio, South Carolina, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

take steps to move forward and ascend to the next level of strength in your life. I would like the opportunity to aid you in further building on your strengths and increasing your coping and recovery skills.

Something to know about my approach is:

I do my best to help uncover the source of concerns and aid folks in developing ideas and action steps to overcome their difficulties and more consistently make sound decisions for the betterment of their lives.

FOCUS AREAS:
  • Anxiety
  • Dual Diagnosis
  • Major Depressive Disorder
  • Substance Use Disorders
Read more about me
Love Singleton remote and phone therapy in Florida, North Carolina, Ohio, South Carolina, Virginia
Picture of Allison Wilson, mental health therapist in Ohio
Allison Wilson
Together, we will:

Strive to reach your therapeutic goals by enriching your experiences with stress, anxiety, transitions, and self-exploration.


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Are We a Match?

Take Our Survey
Picture of Allison Wilson, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Strive to reach your therapeutic goals by enriching your experiences with stress, anxiety, transitions, and self-exploration.

Something to know about my approach is:

I focus a lot on feelings, emotions, and sensations and how they can act as our compass in life. I enjoy integrating breathing techniques in order to guide clients to connect with their true self.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Empowerment
  • Feeling Hopeless
  • Life Transitions
  • Self-Acceptance
  • Teenagers
  • Young Adults
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Allison Wilson remote and phone therapy in Ohio
Picture of Maureen Rizzo, mental health therapist in Ohio
Maureen Rizzo
Together, we will:

Focus on goal achievement and improvement in ones overall quality of life that is sustainable.


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Are We a Match?

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Picture of Maureen Rizzo, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Focus on goal achievement and improvement in ones overall quality of life that is sustainable.

Something to know about my approach is:

I always look at the whole self, taking into considerations a biopsychosocial approach, which examines the relationship between biological, psychological and social factors to understand a clients current mental health and overall wellbeing.

FOCUS AREAS:
  • Acute Grief
  • Acute Stress
  • Adjustment Issues
  • Anger Disorders
  • Anxiety Disorders
  • Bipolar Disorder
  • Depressive Disorders
  • DOT Substance Abuse Evaluations
  • Manic Depression
  • Mood Disorders
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
Read more about me
Maureen Rizzo remote and phone therapy in Ohio