Find Work-Life Balance Therapists & Counselors in Salem College of Winston Salem, NC.

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Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Winston Salem, Advance, Atwood Acres, Lewisville, or even Olde Vineyard, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Salem College of Winston Salem, NC Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (217 total therapists)
Showing 1 - 5 (217 total therapists)
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Picture of Ricky Speller, mental health therapist in North Carolina, South Carolina
Ricky Speller
Together, we will:

Together we will process through challenges, improve communication, and develop skills to manage emotions and reduce stress.


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Picture of Ricky Speller, mental health therapist in North Carolina, South Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Together we will process through challenges, improve communication, and develop skills to manage emotions and reduce stress.

Something to know about my approach is:

While working with me you will experience sessions with humor, empathy, support and problem solving.

FOCUS AREAS:
  • Adjustment Issues
  • Anger
  • Anxiety Disorders
  • Couples
  • Depressive Disorders
  • Grief
  • Oppositional Defiant Disorder (ODD)
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in Winston Salem, North Carolina for Ricky Speller therapy location.
9.0 miles from you
Picture of Jocelyn Ford, mental health therapist in North Carolina
Jocelyn Ford
Together, we will:

Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.


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Are We a Match?

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Picture of Jocelyn Ford, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.

Something to know about my approach is:

I am very laid back. I believe in my client's potential to change and their internal power. I like to take on the collaborative approach, where I play my role in simply guiding my client and providing new perspectives to help promote solutions.

FOCUS AREAS:
  • Anger Management
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Behavioral Disorders
  • Behavioral Issues
  • Coping Skills
  • Domestic Violence
  • Empowering Women
  • Family Conflict
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationship Conflict
  • School Issues
  • Self-Acceptance
  • Self-Awareness
  • Self-Compassion
  • Self-Harm
  • Sports
  • Stress
  • Trauma
  • Women’s Health
Read more about me
Map in High Point, North Carolina for Jocelyn Ford therapy location.
12.5 miles from you
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Picture of Raven Lee, mental health therapist in North Carolina
Raven Lee
Together, we will:

Together, we will focus on developing effective coping skills and reducing your symptoms. We'll also work on making positive life changes and constructively facing difficulties to promote overall well-being.


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Are We a Match?

Take Our Survey
Picture of Raven Lee, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will focus on developing effective coping skills and reducing your symptoms. We'll also work on making positive life changes and constructively facing difficulties to promote overall well-being.

Something to know about my approach is:

I support individuals dealing with stress, depression, grief, anxiety, ADD/ADHD, trauma, or those simply needing someone to talk to. Text or call 336-663-6570. Most clients notice symptom improvement within the first month.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adolescent Trauma
  • Anger
  • Anger Disorders
  • Anger Management
  • Anxiety Disorders
  • Anxiety Management
  • Body Acceptance
  • Career Change
  • Childhood Trauma
  • College Students
  • Depression
  • Depressive Disorders
  • Emotional Disturbance
  • Financial Stress
  • Generalized Anxiety Disorder
  • Grief
  • Habit Change
  • High School
  • Life Balance
  • Life Changes
  • Major Depressive Disorder
  • Mild Depression
  • New Job Transition
  • Oppositional Defiant Disorder (ODD)
  • Pre-Teens
  • School Issues
  • Self-Acceptance
  • Self-Understanding
  • Starting College
  • Teen Anxiety
  • Teen Depression
  • Teen Trauma
  • Test/Performance Anxiety
  • Time Management
  • Trauma
  • Young Adults
  • Young Men
  • Young Professionals
  • Young Women
Read more about me
Map in Greensboro, North Carolina for Raven Lee therapy location.
18.4 miles from you
Picture of Samantha Atkins, mental health therapist in North Carolina
Samantha Atkins
Together, we will:

I utilize a blend of holistic and evidence-based approaches in order to provide you with effective counseling. My clients often experience a reduction in symptoms in the first few months.


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Are We a Match?

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Picture of Samantha Atkins, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I utilize a blend of holistic and evidence-based approaches in order to provide you with effective counseling. My clients often experience a reduction in symptoms in the first few months.

Something to know about my approach is:

My counseling approach is to create a safe and affirming space where you can show up as you are. Together we will work on addressing the challenges that brought you to counseling and achieving your counseling goals.

FOCUS AREAS:
  • Acute Grief
  • Adolescent Anxiety
  • Adolescent Trauma
  • Adult ADHD
  • Anger
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Body Acceptance
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Depression
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Life Skills
  • Life Transitions
  • Mild Depression
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Seasonal Depression
  • Self-Acceptance
  • Social Anxiety
  • Teen Anxiety
  • Teen Depression
  • Test/Performance Anxiety
  • Work-Life Balance
Read more about me
Map in Greensboro, North Carolina for Samantha Atkins therapy location.
18.4 miles from you
Picture of Sheneika Alford, mental health therapist in North Carolina, South Carolina
Sheneika Alford
Together, we will:

Help you uncover the best version of yourself because it already resides I you, break through barriers unseen and unknown and discover whats on the other side. There is no one way to provide therapy, my goal is to identify what is needed and work it.


View Profile

Are We a Match?

Take Our Survey
Picture of Sheneika Alford, mental health therapist in North Carolina, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you uncover the best version of yourself because it already resides I you, break through barriers unseen and unknown and discover whats on the other side. There is no one way to provide therapy, my goal is to identify what is needed and work it.

Something to know about my approach is:

I have experience working with a wide variety of mental health and substance abuse issues to include, Trauma, anxiety, depression, and everyday life stressors. I strive to provide a non-judgmental and comfortable environment.

FOCUS AREAS:
  • Coping Skills
  • Couples
  • Generalized Anxiety Disorder
  • Grief
  • Job Stress
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
  • Trauma
Read more about me
Map in Greensboro, North Carolina for Sheneika Alford therapy location.
22.0 miles from you