Find Stress Therapists & Counselors in Salem College of Winston Salem, NC.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Winston Salem, Advance, Atwood Acres, Lewisville, or even Olde Vineyard, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Salem College of Winston Salem, NC Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (141 total therapists)
Showing 1 - 5 (141 total therapists)
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Picture of Jocelyn Ford, mental health therapist in North Carolina
Jocelyn Ford
Together, we will:

Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.


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Picture of Jocelyn Ford, mental health therapist in North Carolina
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Are We a Match?

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Together, we will:

Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.

Something to know about my approach is:

I am very laid back. I believe in my client's potential to change and their internal power. I like to take on the collaborative approach, where I play my role in simply guiding my client and providing new perspectives to help promote solutions.

FOCUS AREAS:
  • Anger Management
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Behavioral Disorders
  • Behavioral Issues
  • Coping Skills
  • Domestic Violence
  • Empowering Women
  • Family Conflict
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationship Conflict
  • School Issues
  • Self-Acceptance
  • Self-Awareness
  • Self-Compassion
  • Self-Harm
  • Sports
  • Stress
  • Trauma
  • Women’s Health
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Map in High Point, North Carolina for Jocelyn Ford therapy location.
12.5 miles from you
Picture of Raven Lee, mental health therapist in North Carolina
Raven Lee
Together, we will:

Together, we will focus on developing effective coping skills and reducing your symptoms. We'll also work on making positive life changes and constructively facing difficulties to promote overall well-being.


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Picture of Raven Lee, mental health therapist in North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will focus on developing effective coping skills and reducing your symptoms. We'll also work on making positive life changes and constructively facing difficulties to promote overall well-being.

Something to know about my approach is:

I support individuals dealing with stress, depression, grief, anxiety, ADD/ADHD, trauma, or those simply needing someone to talk to. Text or call 336-663-6570. Most clients notice symptom improvement within the first month.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adolescent Trauma
  • Anger
  • Anger Disorders
  • Anger Management
  • Anxiety Disorders
  • Anxiety Management
  • Body Acceptance
  • Career Change
  • Childhood Trauma
  • College Students
  • Depression
  • Depressive Disorders
  • Emotional Disturbance
  • Financial Stress
  • Generalized Anxiety Disorder
  • Grief
  • Habit Change
  • High School
  • Life Balance
  • Life Changes
  • Major Depressive Disorder
  • Mild Depression
  • New Job Transition
  • Oppositional Defiant Disorder (ODD)
  • Pre-Teens
  • School Issues
  • Self-Acceptance
  • Self-Understanding
  • Starting College
  • Teen Anxiety
  • Teen Depression
  • Teen Trauma
  • Test/Performance Anxiety
  • Time Management
  • Trauma
  • Young Adults
  • Young Men
  • Young Professionals
  • Young Women
Read more about me
Map in Greensboro, North Carolina for Raven Lee therapy location.
18.4 miles from you
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Picture of Sheneika Alford, mental health therapist in North Carolina, South Carolina
Sheneika Alford
Together, we will:

Help you uncover the best version of yourself because it already resides I you, break through barriers unseen and unknown and discover whats on the other side. There is no one way to provide therapy, my goal is to identify what is needed and work it.


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Are We a Match?

Take Our Survey
Picture of Sheneika Alford, mental health therapist in North Carolina, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you uncover the best version of yourself because it already resides I you, break through barriers unseen and unknown and discover whats on the other side. There is no one way to provide therapy, my goal is to identify what is needed and work it.

Something to know about my approach is:

I have experience working with a wide variety of mental health and substance abuse issues to include, Trauma, anxiety, depression, and everyday life stressors. I strive to provide a non-judgmental and comfortable environment.

FOCUS AREAS:
  • Coping Skills
  • Couples
  • Generalized Anxiety Disorder
  • Grief
  • Job Stress
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
  • Trauma
Read more about me
Map in Greensboro, North Carolina for Sheneika Alford therapy location.
22.0 miles from you
Picture of Alysia W. McGlone, mental health therapist in Florida, North Carolina
Alysia W. McGlone
Together, we will:

Help you to practice real rest and express your emotions and needs without guilt. My hope for you is to feel empowered to create emotional and physical safety in your relationships with yourself, partner, friends, family, and coworkers.


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Are We a Match?

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Picture of Alysia W. McGlone, mental health therapist in Florida, North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Help you to practice real rest and express your emotions and needs without guilt. My hope for you is to feel empowered to create emotional and physical safety in your relationships with yourself, partner, friends, family, and coworkers.

Something to know about my approach is:

Our time together is a space for honesty and self-compassion as you make sense of life's ups and downs and past unresolved hurts with guided support to practice new skills for your well-being without the need to be perfect or never make mistakes.

FOCUS AREAS:
  • Anxiety
  • Anxiety-Driven Anger
  • Anxiety in Relationships
  • Chronic Stress
  • Financial Stress
  • High-Functioning Depression
  • Job Stress
  • Mild Depression
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Situational Stress
  • Social Anxiety
  • Stress
  • Stress Eating
Read more about me
Map in Greensboro, North Carolina for Alysia W. McGlone therapy location.
25.3 miles from you
Picture of Eleena Hardzinski, mental health therapist in North Carolina, South Carolina, Wisconsin
Eleena Hardzinski
Together, we will:

find the relief that you're looking for. We will discover how your past relates to your current functioning, we will increase self confidence, and build resilience to tackle what the world decides to throw at you next.


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Are We a Match?

Take Our Survey
Picture of Eleena Hardzinski, mental health therapist in North Carolina, South Carolina, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

find the relief that you're looking for. We will discover how your past relates to your current functioning, we will increase self confidence, and build resilience to tackle what the world decides to throw at you next.

Something to know about my approach is:

I like to keep therapy as something my clients look forward to. I offer a client centered approach meaning your therapeutic journey is uniquely yours and the various treatment modalities used will be specific to your needs.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Child Behavior Issues
  • Chronic Pain
  • Coping Skills
  • Depression
  • Family Conflict
  • Family Planning
  • Grief
  • Imposter Syndrome
  • Life Transitions
  • Mood Disorders
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Trauma
Read more about me
Eleena Hardzinski remote and phone therapy in North Carolina, South Carolina, Wisconsin