In therapy we will explore your internal world and begin to untangle the emotional challenges that are causing you pain. Common areas addressed in counseling are overwhelming emotions, low self esteem, anxiety, and traumatic experiences.
In therapy we will explore your internal world and begin to untangle the emotional challenges that are causing you pain. Common areas addressed in counseling are overwhelming emotions, low self esteem, anxiety, and traumatic experiences.
My therapy practice is trauma-informed and LGBTQ+ affirming. My work is informed by 15 years as a sex educator and sexual health advocate.
Together we will process through challenges, improve communication, and develop skills to manage emotions and reduce stress.
Together we will process through challenges, improve communication, and develop skills to manage emotions and reduce stress.
While working with me you will experience sessions with humor, empathy, support and problem solving.
Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.
Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.
I am very laid back. I believe in my client's potential to change and their internal power. I like to take on the collaborative approach, where I play my role in simply guiding my client and providing new perspectives to help promote solutions.
Together, we will focus on developing effective coping skills and reducing your symptoms. We'll also work on making positive life changes and constructively facing difficulties to promote overall well-being.
Together, we will focus on developing effective coping skills and reducing your symptoms. We'll also work on making positive life changes and constructively facing difficulties to promote overall well-being.
I support individuals dealing with stress, depression, grief, anxiety, ADD/ADHD, trauma, or those simply needing someone to talk to. Text or call 336-663-6570. Most clients notice symptom improvement within the first month.
Work to enhance your quality of life as you see fit. What determines a "good life" for you? How do you define peace and well-being? What does it look like to you?
Work to enhance your quality of life as you see fit. What determines a "good life" for you? How do you define peace and well-being? What does it look like to you?
We take time to address traumas and issues, but we don't linger there. My approach is solution-based. We do the heavy lifting in order to heal.