The pressure of life, family, job, and experiences can make therapy seem impossible, but it is possible! Please reach out using the contact information on my profile to begin your healing process and start this ongoing journey of self-realization.
The pressure of life, family, job, and experiences can make therapy seem impossible, but it is possible! Please reach out using the contact information on my profile to begin your healing process and start this ongoing journey of self-realization.
I aim to create an environment that will foster healthy coping skills, expand self-awareness, and be conducive to my client’s happiness and overall well-being. I am committed to creating an environment that respects and affirms all individuals.
Life can be a maze, but you don't have to navigate it alone. Ready to take the first step towards a healthier, happier life? Reach out and start your journey toward healing and growth. Together, we'll build a brighter future, one step at a time.
Life can be a maze, but you don't have to navigate it alone. Ready to take the first step towards a healthier, happier life? Reach out and start your journey toward healing and growth. Together, we'll build a brighter future, one step at a time.
I tailor my approach to meet your evolving needs, whether you're a parent seeking guidance for your child or an adult seeking personal growth. My goal as a therapist is to help you overcome struggles. Together, we will embark on a journey of healing.
1. Redefine Anxiety as an experience, not just an emotion. 2. Learn to feel safe with the experience of Anxiety through a new relationship with yourself. 3. Create a new Anxiety-resilient core identity. So your fears won't control you anymore.
1. Redefine Anxiety as an experience, not just an emotion. 2. Learn to feel safe with the experience of Anxiety through a new relationship with yourself. 3. Create a new Anxiety-resilient core identity. So your fears won't control you anymore.
I specialize in anxiety treatment. For over 10 years now, I've helped hundreds of clients learn the skills to overcome anxiety. My 3-step approach builds natural resilience to anxiety without the need for years of therapy.
If you are ready to tell your story, find errors in your thinking, and set on your path of healing, I am the person for you. I am excited to have the opportunity to assist you along this journey. My goal is to help you find your own path to wellness.
If you are ready to tell your story, find errors in your thinking, and set on your path of healing, I am the person for you. I am excited to have the opportunity to assist you along this journey. My goal is to help you find your own path to wellness.
I normally provide a mix of Person-centered therapy and Cognitive Behavioral Therapy. I feel that it is best to allow you the opportunity to tell your story in an open environment with guidance on developing coping strategies or setting goals.
Together we will learn ways to heal from the past while discovering and conquering your future goals. You will learn how to notice areas of concern in your life, while rehabilitating areas of your body and mind.
Together we will learn ways to heal from the past while discovering and conquering your future goals. You will learn how to notice areas of concern in your life, while rehabilitating areas of your body and mind.
I approach therapy holistically to not only work on mental health, but also to support clients in strengthening spiritual needs and physical health. I collaborate with clients to uncover what works or learn what doesn’t work in managing stressors.