Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.
Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.
I am very laid back. I believe in my client's potential to change and their internal power. I like to take on the collaborative approach, where I play my role in simply guiding my client and providing new perspectives to help promote solutions.
Are you struggling with drug, alcohol, or gambling addictions? Let's talk. Is anxiety, depression, or trauma feeding into your addiction? Let's talk. Are you a first responder, veteran, or active duty struggling with addiction? Let's talk.
Are you struggling with drug, alcohol, or gambling addictions? Let's talk. Is anxiety, depression, or trauma feeding into your addiction? Let's talk. Are you a first responder, veteran, or active duty struggling with addiction? Let's talk.
I am patient focused all the way. My patients know that they are in the driver's seat at all times when it comes to their treatment. I collaborate with my patients in helping guide them to a better place. I utilize CBT, EFT, and narrative therapy.
I supports clients in creating positive change and living more fulfilling lives.
I supports clients in creating positive change and living more fulfilling lives.
My approach to therapy is collaborative, strengths-based, and culturally sensitive
Work together to build skills for navigating a world that was not made for you. Racism, homophobia, capitalism, etc. can make life feel hopeless and constraining, but we will work together to find balance and healing within these systems.
Work together to build skills for navigating a world that was not made for you. Racism, homophobia, capitalism, etc. can make life feel hopeless and constraining, but we will work together to find balance and healing within these systems.
I am laid back if you like a bit more freedom but I can be a great accountability partner and provide structure if you need a bit more direction. If you want more structure, you can expect "homework" assignments and in-session activities.
explore how your behaviors and emotions are adaptive responses to stress. We may look at how to set healthier boundaries, improve your self-worth, and learn to trust your intuition. We will explore new coping skills and healthier thought patterns.
explore how your behaviors and emotions are adaptive responses to stress. We may look at how to set healthier boundaries, improve your self-worth, and learn to trust your intuition. We will explore new coping skills and healthier thought patterns.
I take a nonpathological approach that focuses on learning to recalibrate your nervous system, beliefs systems, and create lasting emotional and behavioral change.