Browse > North Carolina > Wilmington > Mood Swings

Find Mood Swing Therapists & Counselors in Wilmington, NC.

 

When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Wilmington, the suburbs of Wilmington, other nearby places such as Greenville, Wilson, or anywhere else in North Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Wilmington, NCTherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (61 total therapists)
Showing 1 - 5 (61 total therapists)
Filters:
Picture of Dr. Kelly McAleer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Y...
Dr. Kelly McAleer
Together, we will:

Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Kelly McAleer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Y...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…

Something to know about my approach is:

I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Anger Management
  • Childhood Trauma
  • Communication Skills
  • Complex Trauma
  • Coping Skills
  • Emotional Intelligence
  • Emotional Intimacy
  • Emotional Regulation
  • Feelings of Not Being Good Enough
  • Finding Meaning or Purpose
  • Gender Affirmative Surgery Letters
  • Gender Identity
  • Gender Transition
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Negative Self-Talk
  • Perfectionism
  • Polyamory
  • Relationships
  • Relationship Skills
  • Self-Compassion
Read more about me
Dr. Kelly McAleer remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North ...
Picture of Leah Diaz, mental health therapist in North Carolina
Leah Diaz
Together, we will:

I understand that starting counseling is not easy. Chances are that you’ve tried it before, or that things currently feel like they’re too much to handle. You don’t have to do this alone. My goal is to help you reach YOUR goals, whatever they are.


View Profile

Are We a Match?

Take Our Survey
Picture of Leah Diaz, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I understand that starting counseling is not easy. Chances are that you’ve tried it before, or that things currently feel like they’re too much to handle. You don’t have to do this alone. My goal is to help you reach YOUR goals, whatever they are.

Something to know about my approach is:

I offer a honest and integrated approach when it comes to therapy. No one person is exactly alike, and a therapy plan doesn’t need to be either. I have specialty certifications for PTSD/trauma treatments that are effective and offer true relief.

FOCUS AREAS:
  • Acute Stress
  • Affair Recovery
  • Affairs and Cheating
  • Anxiety
  • Asexuality
  • Bisexuality
  • Body Acceptance
  • Childbirth
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Depression
  • Gender Identity
  • Gender Transition
  • Grief
  • Intrusive Thoughts
  • LGBTQ+
  • Mood Disorders
  • Nonbinary Gender Identity
  • Perinatal Mood/Anxiety Disorders
  • Personality Disorders
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationship Distress
  • Self-Acceptance
  • Sex Therapy
  • Trauma
Read more about me
Leah Diaz remote and phone therapy in North Carolina
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Sidnie Selz, mental health therapist in North Carolina
Sidnie Selz
Together, we will:

Explore emotional well-being, interpersonal relationships, cognitive restructuring, life transitions, and mindfulness. We will also explore healthy coping skills and grounding techniques to help with your concerns!


View Profile

Are We a Match?

Take Our Survey
Picture of Sidnie Selz, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore emotional well-being, interpersonal relationships, cognitive restructuring, life transitions, and mindfulness. We will also explore healthy coping skills and grounding techniques to help with your concerns!

Something to know about my approach is:

I like to incorporate a client-centered and strengths based approach, while using modalities such as CBT, DBT and mindfulness-based approaches. These approaches focus on thinking patterns, emotional regulation and being present.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety Disorders
  • Anxiety in Relationships
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Life Changes
  • Mood Disorders
  • Mood Regulation
  • Relationships
  • Situational Stress
  • Trauma
  • Work-Life Balance
Read more about me
Sidnie Selz remote and phone therapy in North Carolina
Picture of Michele Deinish, mental health therapist in Florida, North Carolina, South Carolina, Vermont
Michele Deinish
Together, we will:

Explore what is bringing you to therapy and develop goals for being your best self. I'll help you develop and use the tools and skills necessary to make your goals a reality. I'm here to lend a compassionate ear when life is difficult.


View Profile

Are We a Match?

Take Our Survey
Picture of Michele Deinish, mental health therapist in Florida, North Carolina, South Carolina, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what is bringing you to therapy and develop goals for being your best self. I'll help you develop and use the tools and skills necessary to make your goals a reality. I'm here to lend a compassionate ear when life is difficult.

Something to know about my approach is:

I use an Integrative/CBT approach to therapy often incorporating mindfulness. Together we will explore the thought & behavioral patterns that are holding you back from being your best self. I teach the skills necessary for you to realize your goals.

FOCUS AREAS:
  • Anxiety Disorders
  • Caregivers
  • College Students
  • Faith and Spirituality
  • Grief
  • Job Stress
  • Life Transitions
  • Mindfulness
  • Mood Disorders
  • Relationships
  • Work-Life Balance
Read more about me
Michele Deinish remote and phone therapy in Florida, North Carolina, South Carolina, Vermont
Picture of Dr. Ebony Martinez, mental health therapist in North Carolina
Dr. Ebony Martinez
Together, we will:

We will explore the way you speak to yourself and dissect how distressing events have changed the way you look at life and people. We will explore skills that help you to process traumatic events in a healthy and safe manner.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Ebony Martinez, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore the way you speak to yourself and dissect how distressing events have changed the way you look at life and people. We will explore skills that help you to process traumatic events in a healthy and safe manner.

Something to know about my approach is:

Trauma-informed & eclectic which allows for processing and healing of moments that you may feel no one can understand or care about. My approach is collaborative, and one where your voice is the primary force and key throughout the healing process.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Anxiety Disorders
  • Autism Spectrum
  • BIPOC
  • Bipolar Disorder
  • Borderline Personality
  • Childhood Trauma
  • Christian Counseling
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Dissociation
  • Dissociative Disorders
  • Faith and Spirituality
  • Life Adjustment
  • Life Transitions
  • Mental Disorders
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Religious Trauma
  • Stress
  • Stress-Related Disorders
  • Trauma
  • Trauma-Related Disorders
Read more about me
Dr. Ebony Martinez remote and phone therapy in North Carolina