patient & helpful with identifying and processing distressing moments that cause anxiety, fear, and feelings of defeat.

Trauma-informed & eclectic which allows for processing and healing of moments that you may feel no one can understand or care about. My approach is collaborative, and one where your voice is the primary force and key throughout the healing process.

We will explore the way you speak to yourself and dissect how distressing events have changed the way you look at life and people. We will explore skills that help you to process traumatic events in a healthy and safe manner.

struggle with feeling seen, heard, and recognized due to the impact of emotional, physical, and mental abnormalities that limit their ability to function and live authentically.

having a safe space is a hard thing to find at times; especially after experiencing a traumatic situation.

You are able to show up in ways that you need to, in order to heal in the safest way possible.

We will learn how thoughts alter moods and lead to the creation of impulsive behaviors/decisions. I am a Christian and incorporate Christian counseling principles with your consent, at your request.