Find Shame Therapists & Counselors in Downtown of Raleigh, NC.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Raleigh, Boylan Heights, Brier Creeks, Cameron Village, or even Downtown, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Downtown of Raleigh, NC Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (178 total therapists)
Showing 1 - 5 (178 total therapists)
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Picture of Aiyana Torres, mental health therapist in North Carolina
Aiyana Torres
Together, we will:

Work to identify effective and ineffective patterns in your life, explore your different relationships (including the one you have with yourself), and learn coping strategies as you work toward your therapeutic goals.


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Picture of Aiyana Torres, mental health therapist in North Carolina
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Together, we will:

Work to identify effective and ineffective patterns in your life, explore your different relationships (including the one you have with yourself), and learn coping strategies as you work toward your therapeutic goals.

Something to know about my approach is:

It's important to me that my clients understand that they're in a safe, judgment-free space as we work together. Using an integrative approach to therapy, I'm dedicated to trying different interventions on your journey to healthy mental well-being.

FOCUS AREAS:
  • Addictions
  • Adjustment Issues
  • Anxiety Disorders
  • Betting and Gambling
  • BIPOC
  • College Students
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Friendships
  • Opioid Addiction
  • Racism
  • Self-Acceptance
  • Self-Esteem
  • Stress-Related Disorders
  • Substance Use
  • Teen Depression
  • Young Adults
Read more about me
Map in Raleigh, North Carolina for Aiyana Torres therapy location.
4.7 miles from you
Picture of Tiffany Rogers, mental health therapist in North Carolina
Tiffany Rogers
Together, we will:

Create a therapeutic alliance tacking the obstacles that have been thrown to you, in order to become the best version of yourselves. Recognizing the life that you envision for yourself ,and working towards it with professional support.


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Are We a Match?

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Picture of Tiffany Rogers, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a therapeutic alliance tacking the obstacles that have been thrown to you, in order to become the best version of yourselves. Recognizing the life that you envision for yourself ,and working towards it with professional support.

Something to know about my approach is:

I am an eclectic clinical. I incorporate an array of different modalities choosing which modality that I believe would be most beneficial for the client; based on their goals and needs expressed in our psychotherapy sessions together

FOCUS AREAS:
  • Adolescent Anxiety
  • Betrayal Trauma
  • Depression
  • Illness Anxiety Disorder
  • Medical Trauma
  • Postpartum Anxiety
  • Postpartum Depression
  • Racial Trauma
  • Self-Esteem
  • Self-Understanding
  • Sexual Trauma
  • Teen Anxiety
  • Teen Depression
  • Vicarious Trauma
Read more about me
Map in Clayton, North Carolina for Tiffany Rogers therapy location.
7.5 miles from you
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Picture of Marina  Cline , mental health therapist in New York, North Carolina
Marina Cline
Together, we will:

Navigate your journey of infertility, pregnancy, birth, postpartum, career decisions, depression, anxiety, women's issues, parenting, and/or relationship changes, I am here to support you through the whole journey.


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Picture of Marina  Cline , mental health therapist in New York, North Carolina
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Take Our Survey
Together, we will:

Navigate your journey of infertility, pregnancy, birth, postpartum, career decisions, depression, anxiety, women's issues, parenting, and/or relationship changes, I am here to support you through the whole journey.

Something to know about my approach is:

I value collaborative relationships with clients and draw from evidence-based modalities including CBT, EMDR, Solutions-Focused, Mindfulness, and DBT to help clients come up with tools to navigate difficult moments and adjust to their new life.

FOCUS AREAS:
  • Birth Trauma
  • Complex PTSD (C-PTSD)
  • Confidence
  • Fertility Challenges
  • Generalized Anxiety Disorder
  • Life Transitions
  • Major Depressive Disorder
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Pregnancy and Infant Loss
  • Relationship Conflict
  • Self-Esteem
  • Trauma
  • Women
Read more about me
Map in Raleigh, North Carolina for Marina  Cline  therapy location.
8.4 miles from you
Picture of Anna Futrell, mental health therapist in North Carolina
Anna Futrell
Together, we will:

Together, we will curate a plan that is tailored to your individual needs, promotes resilience, and empowers you to function at your best self.


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Picture of Anna Futrell, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will curate a plan that is tailored to your individual needs, promotes resilience, and empowers you to function at your best self.

Something to know about my approach is:

My aim is to create an open and safe environment for my clients; whether you’re working through life changes, strengthening your self-awareness, or simply need a non-judgmental space to express yourself.

FOCUS AREAS:
  • Anxiety
  • Body Acceptance
  • Cancer
  • Childhood Trauma
  • Codependency
  • College Students
  • Confidence
  • Coping Skills
  • Depression
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Self-Esteem
  • Stress
  • Suicidal Ideation
  • Trauma
  • Veterans/Military Families
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Map in Cary, North Carolina for Anna Futrell therapy location.
9.9 miles from you
Picture of Christine Adams, mental health therapist in North Carolina
Christine Adams
Together, we will:

Are you needing support with navigating and healing from attachment and relational trauma, struggling with family of origin issues and family estrangement, or in the process of exploring your sexuality, identity, queerness or ethical non-monogamy?


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Are We a Match?

Take Our Survey
Picture of Christine Adams, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Are you needing support with navigating and healing from attachment and relational trauma, struggling with family of origin issues and family estrangement, or in the process of exploring your sexuality, identity, queerness or ethical non-monogamy?

Something to know about my approach is:

I will help you develop insight, notice the impacts of attachment styles, patterns, and relationship dynamics. My approach is also experiential, or more "somatic" oriented, and focuses on how experiences are stored in the body. I am also EMDR trained

FOCUS AREAS:
  • Alternative Relationships
  • Anxiety
  • Attachment Issues
  • Childhood Abuse or Neglect
  • Depression
  • Developmental Trauma
  • Estrangement
  • Ethical Non-Monogamy
  • Family Conflict
  • Grief
  • LGBTQ+
  • Mindfulness
  • Polyamory
  • Relationship Trauma
  • Self-Advocacy
  • Trauma From Abuse
Read more about me
Map in Durham, North Carolina for Christine Adams therapy location.
22.3 miles from you