Find Holistic Therapists & Counselors in Downtown of Raleigh, NC.

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Are you someone who favors the natural and holistic? If so, a holistic therapist may be a great fit for you. Holistic therapy is concerned with the “whole” patient and favors treatments supporting all parts of you -- mind, body, and spirit.

To help you achieve your goals, holistic therapists may use a combination of holistic therapies in addition to traditional cognitive therapies, including yoga, massage, meditation, and more. Whether you are located in downtown Raleigh, Boylan Heights, Brier Creeks, Cameron Village, or even Downtown, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Issues that a Holistic Therapist Can Help With

Holistic therapy is known to help improve a wide variety of conditions. Holistic therapists are most often sought out for assistance with the following issues:

  • PTSD
  • Anxiety
  • Depression
  • Chronic stress
  • Symptoms that could be related to psychological disorders such as stomach issues, pain, headaches, etc.

It is also possible to gain greater self-awareness through holistic therapy, so this is an excellent avenue to consider if you are interested in finding out more about yourself. But it’s important to remember that severe psychological disorders may need more traditional mental health treatment in addition to holistic therapy.

If you are interested in learning more about the perspective of a holistic therapist, check out licensed therapist Amanda Vargo’s tips for managing anxiety with yoga and mindfulness.

Holistic Therapy Can Change Your Life

People with minor mental health concerns often like holistic therapy approaches because they connect different parts of their lived experience. And with Mental Health Match, finding a qualified holistic counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Downtown of Raleigh, NC Holistic Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in holistic therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (258 total therapists)
Showing 1 - 5 (258 total therapists)
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Picture of Janice Cuaresma, mental health therapist in North Carolina
Janice Cuaresma
Together, we will:

move past your trauma, minimize anxiety, and work through your loss & grief. We'll get you back to feeling focused, living in the present, and making decisions with ease and purpose.


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Picture of Janice Cuaresma, mental health therapist in North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

move past your trauma, minimize anxiety, and work through your loss & grief. We'll get you back to feeling focused, living in the present, and making decisions with ease and purpose.

Something to know about my approach is:

I use methods based on you and your goals alone. I collaborate with clients and develop a treatment plan approved by you, one that fits your needs. I also offer intensives (long sessions) for highly motivated people who want to speed up the process.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Grief
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Map in Raleigh, North Carolina for Janice Cuaresma therapy location.
0.3 miles from you
Picture of Art Klose, mental health therapist in North Carolina
Art Klose
Together, we will:

Are you struggling with drug, alcohol, or gambling addictions? Let's talk. Is anxiety, depression, or trauma feeding into your addiction? Let's talk. Are you a first responder, veteran, or active duty struggling with addiction? Let's talk.


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Are We a Match?

Take Our Survey
Picture of Art Klose, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Are you struggling with drug, alcohol, or gambling addictions? Let's talk. Is anxiety, depression, or trauma feeding into your addiction? Let's talk. Are you a first responder, veteran, or active duty struggling with addiction? Let's talk.

Something to know about my approach is:

I am patient focused all the way. My patients know that they are in the driver's seat at all times when it comes to their treatment. I collaborate with my patients in helping guide them to a better place. I utilize CBT, EFT, and narrative therapy.

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Betting and Gambling
  • Drug Use
  • Substance Abuse
  • Substance Abuse Education
  • Substance Abuse Education for Parents
  • Substance Abuse Intervention
  • Substance Abuse Prevention
  • Substance Use
  • Substance Use Disorders
Read more about me
Map in Raleigh, North Carolina for Art Klose therapy location.
3.5 miles from you
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Picture of Natisha  Mcmillan, mental health therapist in North Carolina
Natisha Mcmillan
Together, we will:

It is important for the client to have the space to share their needs and wants from counseling and within life, while evaluating what works best. Life transitions and life stressors can be heavy and we can work together to gain healing and wellness.


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Are We a Match?

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Picture of Natisha  Mcmillan, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

It is important for the client to have the space to share their needs and wants from counseling and within life, while evaluating what works best. Life transitions and life stressors can be heavy and we can work together to gain healing and wellness.

Something to know about my approach is:

I have had experience with individuals dealing with trauma, stress, anger, ADHD, anxiety, and depression. Being able to help using different interventions related to cognitive behavioral therapy, and emotional support, providing empathy and support.

FOCUS AREAS:
  • Anger Disorders
  • Anxiety Disorders
  • Childhood Trauma
  • Depression
  • Life Changes
  • Mood Disorders
  • Mood Regulation
  • Motivation
  • Stress
  • Trauma
Read more about me
Map in Raleigh, North Carolina for Natisha  Mcmillan therapy location.
3.9 miles from you
Picture of Aiyana Torres, mental health therapist in North Carolina
Aiyana Torres
Together, we will:

Work to identify effective and ineffective patterns in your life, explore your different relationships (including the one you have with yourself), and learn coping strategies as you work toward your therapeutic goals.


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Are We a Match?

Take Our Survey
Picture of Aiyana Torres, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to identify effective and ineffective patterns in your life, explore your different relationships (including the one you have with yourself), and learn coping strategies as you work toward your therapeutic goals.

Something to know about my approach is:

It's important to me that my clients understand that they're in a safe, judgment-free space as we work together. Using an integrative approach to therapy, I'm dedicated to trying different interventions on your journey to healthy mental well-being.

FOCUS AREAS:
  • Addictions
  • Adjustment Issues
  • Anxiety Disorders
  • Betting and Gambling
  • BIPOC
  • College Students
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Friendships
  • Opioid Addiction
  • Racism
  • Self-Acceptance
  • Self-Esteem
  • Stress-Related Disorders
  • Substance Use
  • Teen Depression
  • Young Adults
Read more about me
Map in Raleigh, North Carolina for Aiyana Torres therapy location.
4.7 miles from you
Picture of Deeariah King, mental health therapist in North Carolina, Virginia
Deeariah King
Together, we will:

Explore harmful and healthy patterns that show up in your relationships, both past and present. We will work to reduce negative thought patterns that are associated with self. Lastly, we will learn new tools to create meaningful relationships.


View Profile

Are We a Match?

Take Our Survey
Picture of Deeariah King, mental health therapist in North Carolina, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore harmful and healthy patterns that show up in your relationships, both past and present. We will work to reduce negative thought patterns that are associated with self. Lastly, we will learn new tools to create meaningful relationships.

Something to know about my approach is:

I prioritize creating a safe and non-judgmental therapeutic environment for clients to process, learn, and heal. I use a collection of treatment modalities to help you get in touch with your emotional needs and have healthier relationships.

FOCUS AREAS:
  • Anxiety
  • BIPOC
  • Cultural Identity
  • Depression
  • LGBTQ+
  • Postpartum Anxiety
  • Postpartum Depression
  • Psychosomatic Issues
Read more about me
Map in Raleigh, North Carolina for Deeariah King therapy location.
4.7 miles from you